365 Days of Health & Fitness...Plus

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According to the data and stats that were collected, '365 Days of Health & Fitness...Plus' channel has a mediocre rank. In addition '365 Days of Health & Fitness...Plus' includes a significant share of images in comparison to the text content. The channel mostly uses long articles along with sentence constructions of the basic readability level, which is a result indicating a well-balanced textual content on the channel.

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Long articles are widely used on '365 Days of Health & Fitness...Plus' as elaborated and interesting content can help the channel to reach a high number of subscribers. In addition there are a few medium length articles.

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'365 Days of Health & Fitness...Plus' mostly contains texts of a basic readability level which may show their aim to reach a wider audience. Besides, there are articles of intermediate readability, which make up more than one third of all content on the channel.

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? Sentiment Analysis

Positive emotional expressions prevail throughout the texts: they may include favorable reviews, appreciation or praise in regard to the subjects addressed on the channel. However, the channel also contains some rather negative or critical records that make up just a small amount of all its content.

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3 Reasons Why Cheat Meals Are Important

[...] work best when planned. For instance, I choose Friday nights and Saturday nights to have a cheat meal. The rest of the week, I strive to eat as perfect as possible, meaning no fatty foods, no [...]

3 Reasons Why Cheat Meals Are Important

[...] work best when planned. For instance, I choose Friday nights and Saturday nights to have a cheat meal. The rest of the week, I strive to eat as perfect as possible, meaning no fatty foods, no [...]

The Summer Get-Right Series Part 2: Diet

[...] , make sure your breakfast, lunch and snacks, are lighter than your normal so the damage of that cheat meal isn't as severe. And finally... 7. Carry healthy snacks. More time spent outdoors means less [...]

The Summer Get-Right Series Part 2: Diet

[...] , make sure your breakfast, lunch and snacks, are lighter than your normal so the damage of that cheat meal isn't as severe. And finally... 7. Carry healthy snacks. More time spent outdoors means less [...]

Body-weight Exercises

[...] of your own home saves  time and money.   Our friend Sergeant Michael Volkin of Strength Stack shows us how to utilize our own "body-weight" to perform exercises at home. & [...]

The Co-Worker Drop - The Ultimate Office Workout

[...] Co-Worker Drop. All you need are some co-workers to play along.    If you have the Strength Stack 52 fitness cards, you can just follow the card games instructions here.   Goal: To get [...]

Use these Workout Tips to Get a Beach Body in Half the Time

[...] circuit is more fun and warms up your entire body in half the time.   You can shuffle 7 Strength Stack 52 cards for a quick bodyweight circuit or make up one of your own. Stop squatting with heavy [...]

The Hidden Ab Muscle That Will Get You a Six Pack!

[...] ; This article was written by Sergeant Michael Volkin, inventor of the fitness workout cards: Strength Stack 52. [...]

Common signs and symptoms of low blood pressure

[...] Posted by Dana R. Arevalo Written by Aidan Bertie   Low blood pressure is not as common as high blood pressure complexity in people. However, even low blood [...]

Common signs and symptoms of low blood pressure

[...] Posted by Dana R. Arevalo Written by Aidan Bertie Low blood pressure is not as common as high blood pressure complexity in people. However, even low blood [...]

The Health and Well-Being Benefits of Plants and Flowers

[...] pain medication as compared to those in rooms without plants. These patients also have lower blood pressure, heart rates, less fatigue, anxiety, and are often released from the hospital sooner. A [...]

Staying Fit: The Advantages of Cycling to Work

[...] the entire body and therefore all body parts involved must be coordinated. Fights high blood pressure and cancer Moderate cycling reduces blood pressure and fights stroke or other internal organs [...]

Staying Fit: The Advantages of Cycling to Work

[...] Posted by Dana R. Arevalo   Written by Annie Dodson   Cycling is widely acknowledged as a great way for individuals to attain fitness and [...]

The Importance of a Pre-workout Routine

[...] Posted by Dana R. Arevalo   Written by Annie Dodson   No matter if you have decided to hit the gym to lose some weight or to gain muscle mass, [...]

Tips on How to Choose the best Running Gear

[...] Posted by Dana R. Arevalo Written by Annie Dodson  Choosing the best running gear is essential if you want to fully enjoy the benefits of [...]

The Health and Well-Being Benefits of Plants and Flowers

[...] your health. If you don't have interior plants, you can opt for flower delivery. Author Bio: Annie Dodson is a a wellness expert and blogger from Australia. She has been blogging for over five years [...]

The Co-Worker Drop - The Ultimate Office Workout

[...] Posted by Dana R. Arevalo Written by Sergeant Michael Volkin If you are like most people, you spend most of your days sitting in a cubicle or office [...]

The Hidden Ab Muscle That Will Get You a Six Pack!

[...] exercises and a proper diet will get you a defined 6-pack. This article was written by Sergeant Michael Volkin, inventor of the fitness workout cards: Strength Stack 52. [...]

Must-read: The Last 4 Health Tips You Will Ever Need

[...] exacerbating the soreness and causing injury. [This article was authored by Sergeant Michael Volkin, best-selling author of military books and inventor of Strength Stack 52 fitness [...]

The Co-Worker Drop - The Ultimate Office Workout

[...] Posted by Dana R. Arevalo   Written by Sergeant Michael Volkin   If you are like most people, you spend most of your days sitting in a cubicle or [...]

The Importance of a Pre-workout Routine

[...] . Currently, she is contributing to the marketing department at Sporty's Health. In her spare time Annie enjoys hiking, yoga and spending time with friends. [...]

Staying Fit: The Advantages of Cycling to Work

[...] fitness. Currently, she is contributing to the marketing department at Reid Cycles. In her spare time Annie enjoys hiking, yoga and spending time with friends. [...]

The Health and Well-Being Benefits of Plants and Flowers

[...] and yoga. She is currently contributing to the marketing department at Flowerbasket. In her spare time Annie enjoys hiking, cooking and spending time with friends.          [...]

The Importance of a Pre-workout Routine

[...] . Currently, she is contributing to the marketing department at Sporty's Health. In her spare time Annie enjoys hiking, yoga and spending time with friends. [...]

69 Days Till Summer

[...] .  This coming week we will also have motivational Monday and a special article from fitness expert Sergeant Mike Volkin.  Originally posted April 27, 2014 on Yahoo! by Dana R. " [...]

Avoid Mid Afternoon Slump Using Natural Methods

[...] stay energetic and fresh throughout the day. Author Bio:  Angelika Johnston is a health and fitness expert and writes usually on sports nutrition and bodybuilding supplements in addition with weight [...]

Staying Fit: The Advantages of Cycling to Work

[...] cycle to work to enjoy the fresh air and sunshine.   Author Bio:  Annie Dodson is a fitness expert and blogger. She has been blogging for over five years mainly about; health, wellness and [...]

The Importance of a Pre-workout Routine

[...] , so you can enjoy your training session at its fullest!   Author Bio: Annie Dodson is a fitness expert and blogger. She has been blogging for over five years mainly about; health, wellness and [...]

The Summer Get-Right Series Part 1: Exercise

by Marc A.  Hey everyone, hope you've been having a great week! We all know that even though summer doesn't officially begin until June 21st, Me [...]

The Summer Get-Right Series Part 1: Exercise

by Marc A.  Hey everyone! Hope you've been having a great week and if you're in the US, had a great Memorial Day weekend.  Speaking of Mem [...]

The Summer Get-Right Series Part 2: Diet

by Marc A. Good afternoon everyone! I hope everyone's doing well this weekend and your June is off to a stellar start. Last week was the first of the [...]

The Summer Get-Right Series Part 1: Exercise

by Marc A. Hey everyone! Hope you've been having a great week and if you're in the US, had a great Memorial Day weekend. Speaking of Memorial Day, w [...]

?Key Phrases
3 Reasons Why Cheat Meals Are Important

[...] work best when planned. For instance, I choose Friday nights and Saturday nights to have a cheat meal. The rest of the week, I strive to eat as perfect as possible, meaning no fatty foods, no [...]

3 Reasons Why Cheat Meals Are Important

[...] work best when planned. For instance, I choose Friday nights and Saturday nights to have a cheat meal. The rest of the week, I strive to eat as perfect as possible, meaning no fatty foods, no [...]

The Summer Get-Right Series Part 2: Diet

[...] , make sure your breakfast, lunch and snacks, are lighter than your normal so the damage of that cheat meal isn't as severe. And finally... 7. Carry healthy snacks. More time spent outdoors means less [...]

The Summer Get-Right Series Part 2: Diet

[...] , make sure your breakfast, lunch and snacks, are lighter than your normal so the damage of that cheat meal isn't as severe. And finally... 7. Carry healthy snacks. More time spent outdoors means less [...]

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