ANOTHER DIABETIC FOODIE

[...] exactly what is in your sauce for your creations long past the season. Oh yes, it's so easy peasy! Only 3 ingredients needed. 1)  Wash your tomatoes and basil. Chopped Basil 2) In a large [...]

[...] so you don't over indulge. One slice is 1 carb serving.  Perfect mid afternoon snack and so EASY PEASY! [...]

[...] of your liking! Serve with a salad, this one has olive oil, dash of vinegar dressing.  EASY PEASY! [...]

[...] gallo, black beans, green sauce, scallions as examples. These fish tacos were delicious and so Easy Peasy!!  [...]

[...] flakes (if you like it hotter...add to your liking) 1/4 cup sliced almonds 1/4 cup water In a food processor blend the first 5 ingredients well. Add the almonds and water and make a paste. Set this [...]

[...] begin, you will need 2 quarts of nicely ripe strawberries, washed and hulled. I then used my food processor to smooch them into a slightly chunky pulp. You can also use a potato masher to do this job. [...]

[...] to get cold (this takes the place of cold butter and ice water. Place flour, salt into food processor.  Run pulse three to four times. With processor running, add cold oil and milk slowly until [...]

[...] Sauce is easy, and you can enjoy that fresh flavor year round.  A few simple ingredients, food processor and freezer bags will be needed.  The bonus is you know exactly what is in your sauce for [...]

[...] water 1 Cup of rolled oats..not instant or quick cook oatmeal Mix these and set aside. 1 Cup Canola Oil 1 Cup Honey or Agave Syrup 2 Cups fresh buttermilk or skim milk (your choice) 5 Cups whole [...]

[...] ) 1 cup 1% milk 1 cup 1% milk (2nd cup of milk) 2 eggs or egg substitute equal to 2 eggs 1/3 cup canola oil 1 tsp. salt 1 tsp cinnamon 1 tsp vanilla 1 TBS Honey ! TBS. baking powder 1 Scoop Whey or [...]

[...] onto their cooling racks! Ingredients: 6 Cups warm water (approx. 115 degrees) 2/3 Cup Canola Oil 2/3 Cup Honey 3 Tbs. Dough enhancer (I use Honeyville brand)  Makes bread lighter and [...]

[...] , slightly squeezed to open for flavor. 1-2 cinnamon sticks 3 bay leaves 5-6 whole cloves 1/4 cup canola oil 2 onions very finely chopped (they will almost dissolve in the sauce) 1 cup low fat Greek [...]

[...] breasts as in photo) A touch of the warm, tangy sauce created in the pan was delicious over the brown rice. [...]

[...] simmer additional 10 minutes. Very easy and is ready to eat in about 30 minutes. Serve with brown rice and a vegetable of choice.    [...]

[...] -low heat for 30 minutes or until the chicken is cooked completely through. I served this with brown rice, and Mediterranean salad. [...]

[...] and scrumptious disks. Ingredients: 1-cup whole grains not ground grains (ie. Wheat, buckwheat, brown rice, spelt, rye or a mixture of all) 1 cup 1% milk 1 cup 1% milk (2nd cup of milk) 2 eggs or egg [...]

[...] slight kick, for more heat use a few of the seeds and veins of the jalapeno. Click here for Printable recipe. [...]

[...] sugar Splenda and lots of cinnamon.  Roll into a log and bake as directed. Click Here for Printable Recipe [...]

[...] wives of Cornwall Tin Miners in the U.K. to take down in the mines for meals. Click Here for Printable Recipe [...]

[...] 1/4 cup canola oil or apple sauce 1 teaspoon baking powder 1 teaspoon baking soda 1 egg 1 teaspoon vanilla 3 ripe bananas or 1 1/3 cups pumpkin  (if using pumpkin add 1 tsp pumpkin pie spice) 3/4 [...]