THE DAILY MEDITATION
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Mindful Listening Guide For Home & Work
One of the most important skills I ever learned is mindful listening—the art of listening with awareness and without judgment. It’s a skill we can use...
From Emotionally Hijacked to Free Via Meditation
When Dominik came to me for his first meditation lesson, it was clear he was holding on by a thread. The tension in his jaw, the stiffness in his body...
Healing With Meditation – My Experience As A Teacher
I once sat across from a woman who hadn’t slept in days. Her body was rigid from pain. She said her thoughts were loud and dark. But there was this one...
If Meditation Makes You Feel Worse, Do THIS
As a meditation teacher who specializes in helping people when their practice goes wrong, many people come to me seeking answers as to why meditation...
Heart-Centered Meditation: Reconnect With Your Feelings
If you’re looking for a more uplifting, emotionally restorative form of meditation, heart-centered meditation practices are just the ticket. These exercises...
When Meditation Doesn’t Work For You Do This
As a private meditation teacher many people come to me saying that meditation isn’t working for them. But what I’ve come to learn is this. The truth is...
Meditation And Spiritual Life – My Guide
Through my extensive experience as a meditation teacher, I’ve come to learn that meditation is a golden gateway to a spiritual life. Perhaps you came...
Guide To Progressive Muscle Relaxation Meditation
I’ve been meditating for over two decades now, and I’ve gone deep—silent retreats, daily practice, Buddhist temples. But I’ll be honest: sometimes, especially...
Trauma Informed Meditation Sessions – A Guide
As a trauma informed meditation teacher I’ve been able to help people with some of the most difficult challenges in life. Things like BPD and PTSD. And...
Lessons On Buddhist Philosophy For Meditators
I’ve been meditating for 25 years. I came to meditation as an actor battling stage anxiety, searching for something that actually worked. Meditation gave...
Open Eyes Meditation Changed Their Lives
One of the surprising things I’ve learned about mindfulness over the years is that for many people, eyes-open meditation is a game changer. In fact, eye...
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There Really Isn’t A Big Gap Between Lonely And Popular
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10 Books Like In The Mirror: A Memoir Of Scattered Secrets
[...] first on ARoleModel. Twitter1 Google+2 LinkedIn0 Pinterest0 Facebook4 The 10 Secrets of Body Language for Good Communication Skills Secrets of body language #1) To give your confidence a boost, [...]
Modelling Your Emotions: Body Language Training And Therapy
[...] Few scientific studies are viewed with such disdain as body language. In 1978, zoologist Desmond Morris’ groundbreaking book Peoplewatching brought the study [...]
Michael Faber Pens His Last Chapter
[...] say something. Sigh.) Shy people don’t speak. So the only thing you’ve got to go on is their body language. But even their body language is confusing. The problem is that shy guy body language so [...]
Novels and Books like Lord of the Rings
[...] like Eragon? See... Novels and Books Like Mortal Instruments / City of Bones Looking for more great novels and books like The Mortal... Books Like Divergent Series Looking for great novels and books [...]
Novels and Books like The Selection by Kierra Cass
[...] by Kierra Cass appeared first on ARoleModel. Novels and Books like Matched Looking for more great novels and books like Matched? See... Novels and Books like Shatter Me by Tahereh Mafi Looking for [...]
Novels and Books like The Alchemist by Paolo Choelho
[...] Looking for more great novels and books like The Alchemist by Paolo Coelho? See our selection of the best books like The [...]
Novels and Books like Looking for Alaska
[...] Looking for more great novels and books like Looking for Alaska? See our list of books like Looking for Alaska below. [...]
Indie Book Review: The Lion’s Den by Marianne Morea
[...] book—which is why so many people love The Hunger Games, which has one [...] The post Indie Book Review: The Lion’s Den by Marianne Morea appeared first on ARoleModel. Related posts: Indie [...]
Indie Book Review: The Game Is Life by Terry Schott
[...] twist near the end, which is fantastic not just for this story, but for [...] The post Indie Book Review: The Game Is Life by Terry Schott appeared first on ARoleModel. Related posts: Indie Book [...]
The Keys to Writing a Good Story, Book or Novel
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It Isn’t Cheating If He’s Dead! Book Review
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Young Adult Book Review: The Avatar Battle by Chad Morris
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Dracula Untold Review
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Crime Mystery Fiction Book Review: Organized For Murder
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Book Review: The Missing Place by Sophie Littlefield
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Novels and Books like Knight by Kristen Ashley
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Books like The Fault in our Stars by John Green
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I Am The Elephant in The Room: John Lydon and the Rest of the S&S Highlights
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Baby Penguins: The Latest Books from Penguin Publishing
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Young Adult Book Review: The Avatar Battle by Chad Morris
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Crime Mystery Fiction Book Review: Organized For Murder
[...] the Missing Moolah Crime Fiction writer Martin Stanley delivers a real page-turner The... Young Adult Book Review: The Avatar Battle by Chad Morris Young Adult Book Review: The Avatar Battle by Chad [...]
Indie Book Review: The Lion’s Den by Marianne Morea
[...] Awake by Shelly Crane Wide Awake is an approachable, easy to read young adult... Young Adult Book Review: The Avatar Battle by Chad Morris Young Adult Book Review: The Avatar Battle by Chad [...]
It Isn’t Cheating If He’s Dead! Book Review
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One Two Freddy’s Been Dubbed 4 U
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Hideous Monster Gives Kids Candy On Halloween…
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Review: An English Ghost Story by Kim New Newman
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10 Books Like In The Mirror: A Memoir Of Scattered Secrets
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25 Great Movies Like Avatar
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25 Great Movies Like Amelie
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25 Great Movies Like Bridesmaids
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25 Great Movies Like Bourne Legacy / Supremacy / Ultimatum
[...] 2002,... 25 Great Movies Like About Time — Similar Films About Time About Time is a romantic drama movie... Movies Like Sex Drive Movies like Sex Drive: Read our list of the best movies... [...]
Famous Funny And Inspiring Dr Seuss Quotes on Life, Love and More
[...] ;" class="" style=""] 1. Read the famous quotes about... Famous Agatha Christie Quotes on Life, Love, Writing and More Check out our selection of the best Agatha Christie [...]
Georges Simenon Quotes About Books, Writing, Life and Move
[...] , Fear, Life and Love Check out the best Stephen King quotes on writing, fear,... Famous Agatha Christie Quotes on Life, Love, Writing and More Check out our selection of the best Agatha Christie [...]
Sidney Sheldon Quotes About Reading, Writing and Life
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Enid Blyton Quotes About Writing, Reading and Children
[...] , Life and Move check out our collection of picture quotes from Georges Simenon... Famous Agatha Christie Quotes on Life, Love, Writing and More Check out our selection of the best Agatha Christie [...]
Beautiful And Famous Quotes About Autumn
[...] [bartag]Check out our collection of beautiful and inspirational quotes about Autumn from authors like Albert Camus. Quotes About Autumn famous-quotes-about- [...]
Famous Funny And Inspiring Quotes About Attitude
[...] Check out, like and share our collection of famous, motivational and inspirational quotes about attitude.. Quotes About Attitude quote-about-rules-and-attitudes awesome- [...]
Famous Funny And Inspiring Dr Seuss Quotes on Life, Love and More
[...] Lessons Here are the best famous quotes by famous people. Includes... Motivational & Inspirational Quotes on Life, Success, Love, Business & More Inspirational Quotes About life Emotional [...]
There Really Isn’t A Big Gap Between Lonely And Popular
[...] set of straight white teeth and a nice smile show friendliness and attraction. It’s a basic body language rule: a good smile equals good relationships. But that was just one of the ways Matt changed [...]
10 Books Like In The Mirror: A Memoir Of Scattered Secrets
[...] first on ARoleModel. Twitter1 Google+2 LinkedIn0 Pinterest0 Facebook4 The 10 Secrets of Body Language for Good Communication Skills Secrets of body language #1) To give your confidence a boost, [...]
Modelling Your Emotions: Body Language Training And Therapy
[...] Few scientific studies are viewed with such disdain as body language. In 1978, zoologist Desmond Morris’ groundbreaking book Peoplewatching brought the study [...]
Michael Faber Pens His Last Chapter
[...] say something. Sigh.) Shy people don’t speak. So the only thing you’ve got to go on is their body language. But even their body language is confusing. The problem is that shy guy body language so [...]
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