A Triathlete's Blog

2013-09-24

I'd heard nothing but positive things about the Cow Harbor 10K, which is widely regarded as one of the most popular races on Long Island.  Saturday...

2013-09-14

It was 54° for this morning's walk of the dog; the running shorts and tank top I had on were hardly appropriate!  I'm sure it will warm up throughout...

2013-09-08

Early attempts to properly plan my 2013 race calendar went a bit by the wayside after some of the winter’s events.  My hope to race an Olympic...

2013-08-27

Today's post is brought to you by Barry, this morning's sad excuse for a spin instructor.  For visual purposes imagine the following: a 60-ish year...

2013-08-21

As the time has come to say goodbye to my pair of Adidas Adios I figured that I've logged enough miles in them to give my $.02.  I purchased the...

2013-08-18

My mind is racing, thoughts of the day which waits, tomorrow I race. 

2013-07-21

Pasta?  Check.  Swim Gear? Check. Bike Gear? Check.  Run Gear? Check.  Nutrition? Check.  Tri Tats?  Check. Free Tri...

2013-06-21

"How was it?" It's a simple question that I've heard many times since I returned from Arizona; yet even after being asked dozens of times, my brain begins...

2013-06-16

To cap off a day packed full of both racing and training two Sundays ago (6/2/13) I participated in the Greater Long Island Run Club's (GLIRC) Belmont...

2013-06-12

It was one of those situations where you hope you can motivate one another.  One where you tell the other guy to buck up and quit being a baby. Instead...