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[...] of tongs to hold the paper towel and wipe down the grates.  If you forget to clean your grill after using it, make sure you take [...]

[...] hate it when your skewers start burning and falling apart on the grill?  Soaking your bamboo skewers in warm water for at least 20 minutes will prevent skewers from catching on fire and [...]

[...] to completely cut out processed foods, but if you do indulge in them look for packaged foods with “low sodium” shelf tags when shopping. Low sodium means each serving provides [...]

[...] the months of May and July, Zucchini can be found with either a green or yellow skin. 2. Arugula Arugula is an excellent source of folate and vitamin C as well as a good source of calcium. Although [...]

[...] session as well as evenly heating your grill in preparation for the food. 4. Soak Your Skewers Shish Kebabs are a grilling favorite but don’t you hate it when your skewers start burning and falling [...]

[...] your outook for a healthy future. The Balance Lives™ nutrition shelf-edge labeling program features colorful tags at the shelf edge that make finding healthy foods a cinch! So, for example, when [...]

Summer’s here and odds are you’re going to find yourself either at a barbecue or hosting your own, why not brush up on your grilling knowledge?   [...]