Beauty by Bastos - A Blog that is All about YOU

[...] There are natural grains that are complex carbohydrates such as brown rice and potatoes. Because of the fiber they are not as quick to dissolve [...]

[...] for 1000′s of people causing inflammation and disease. Remember when you are having these complex carbs to go very lightly. Post Footer automatically generated by Add Post Footer Plugin for [...]

[...] , insulin resistance, and impair blood flow. Consume the majority of your carbohydrate calories from the following 4 categories: whole grains, beans/legumes, fruits, and vegetables [...]

[...] . The human body maintains such a specific balance between acidity and alkalinity that an off-kilter pH might be connected to a host of unhealthy woes, ranging from dry, rapidly aging skin to acne, [...]

[...] its strongest—and therefore most naturally balanced—when the skin is slightly acidic, with an optimum pH of about 5.5. To learn more about your skin and makeup that supports an optimal PH Balance [...]

[...] Carbohydrates (Starches) The next carbohydrate we are going to explore is the “complex carbohydrate” natural There are natural grains that are complex carbohydrates such as brown rice [...]

[...] ! OLE, OLA BRASIL!!! Make it happen today on your first round! Let’s make history! Comments comments Post Footer automatically generated by Add Post Footer Plugin for wordpress. [...]

[...] French word “pomme garnete” meaning “seeded apple.” Regularly enjoy the “other” anti-aging superstars: extra virgin olive oil, freshly brewed tea, dark chocolate, red wine, and [...]

[...] -Brazilian and there are no words for the emotion I feel when I watch this video! OLE, OLA BRASIL!!! Make it happen today on your first round! Let’s make history! Comments comments Post [...]