Better Bariatric and Nutritional Supplements: Latest News

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The latest news from Better Bariatric and Nutritional Supplements.

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Recent News
Stash Snacks To Avoid Fast Food Traps

Stash Snacks To Avoid Fast Food Traps

Let me start off by saying I love to cook and I love wholesome REAL food. I think when we can get our nutrients from real foods and home cooked meals...

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Hot Chocolate Protein Drink-How To

Hot Chocolate Protein Drink-How To

Here's a step-by-step for our newest hot chocolate protein drink.  Enjoy! A hot chocolate sure hits the spot on a chilly day.  But how to make...

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10 tips for family and friends

10 tips for family and friends

Even the most well meaning family members and friends can have a hard time being supportive after your bariatric surgery. Here are 10 tips on what to...

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The Whole (Ugly) Truth

The Whole (Ugly) Truth

Okay, everyone knows that WLS won’t change their problems or make them go away. Yeah, we know that in our heads, but in our hearts, sometimes we...

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Slip Up’s

Slip Up’s

Raise your hand if you’re perfect. Hmmm, no one? Yeah, me either. You’d better believe in 7 years as a post-op, I’ve slipped up now...

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Grazing

Grazing

Grazing: To eat snacks throughout the day instead of full meals. Grazing is the equivalent of a four letter word to dieters and WLS’ers alike. Everyone...

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25 goals I accomplished after gastric bypass

25 goals I accomplished after gastric bypass

Everyone has goals in mind before their gastric bypass surgery; what big and little things they would like to accomplish and things they would like to...

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Feeding the family

Feeding the family

One question I get asked a lot is “what do you feed your family since your surgery?” The answer I always give is they eat what I do! Being...

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It’s not goodbye forever…

It’s not goodbye forever…

I read a post today on a support group site about worrying about missing foods, and it brought back a lot of memories. I think all of us go through a...

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Preventing Deficiencies

Preventing Deficiencies

Why do gastric bypass patients need to take vitamins for life? Because the same bypassing of intestines that helps us absorb less fat and calories also...

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