Blog - Shiny. Happy. Human.

[...] (with slightly dramatic tendencies) can benefit, I give you . . . The 5 Commandments for a Happy Marriage: 1) LET. IT. GO. - Seriously, pick your battles; win the war. This is what helped my sleep- [...]

[...] , please hop over to Best Kept Self to read my brand new guest post, The 5 Commandments for a Happy Marriage. I wrote this as a follow up to this article, so we could round it out with 10 Commandments [...]

[...] not a lesson in sacrifice for the greater good, then I don't know what is.) A fulfilling and happy marriage will take sacrifice as well. It will need time and attention each day. Luck plays such a [...]

[...] obstacles between you and YOUR happy (insert life, marriage, career, body, etc) are your self-limiting beliefs. When you tell yourself you can't or you're not ready or you're not good enough, you're [...]

[...] and overwhelmed with guilt, exhaustion, anxiety and fear. The thing I didn't know about prenatal depression was that IT EXISTS. During pregnancy, estrogen and progesterone levels rise by about 40 [...]

[...] a friend's house a couple months ago. When she told me she had started her own business, Fit Mommy Charleston, after her daughter, Elsie (now 11 1/2 months), was born, I jumped at the opportunity to [...]

[...] " (like a therapist), nor do they solve your problems for you; We come to the coaching relationship as co-creative equals. I don't assume you're broken and need fixing. In fact, I [...]

[...] to meet some of my goals, especially for promoting FMC, with the constant distractions of my mommy role. 4) Any tips to share with other new moms struggling to get motivated to get back into the [...]