Books For Healthy Living
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Black Garlic Superfood Leaves your breath sweet and tastes as good! first used and cultivated in South Korea is renowned for it’s health benefits a popular...
Sound Therapy for Sleep Problems Do you wish you could sleep like a baby? Sleep Problems occur for many reasons,not just in adulthood,children often suffer...
Coping with Panic Attacks The Scream, painted in 1893 by Edvard Munch,is how a Panic Attack sufferer often feels. In the throes of a Panic Attack,with...
FootMatters Metatarsalgia The are five bones that connect your ankles to your toe bones,supporting your feet. Obviously they also support your weight...
Soul Cycle Your Way to Fitness The latest Celebrity craze So who’s doing this Soul Cycle Craze? Lady Gaga, Chelsea Clinton, Jake Gyllenhaal, Katy...
Andropause the Male Menopause Androgen Deficiency in the Ageing Male (ADAM).~AKA Andropause or ‘Male Menopause’. Call it what you will, Andropause is...
Cell Salts for Your Birth Sign Cell Salts,Tissue Salts,Mineral Salts, SChuessler salts, all come under the same umbrella and should be an everyday consideration...
Natural Alternatives for Sugar Addicts White sugar,as we know, has received much bad press in recent years,principally for it’s ‘ill-effects’ on general...
Beetroot Health Beets are an ancient, prehistoric food that grew naturally along coastlines in North Africa, Asia, and Europe. First used as Beet greens...
18 Affordable Kitchen Gadgets If like me, you just love kitchen gadgets that make life easier,then this is your page! With the Festive season coming...
Dirt-Eating,Geophagy or White Dirt Eating is commonplace in many parts of the world and usually is a mineral clay called Kaolin. People around the world...
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