Bret Contreras

2024-02-07

Here are the podcasts that I’ve been a guest on in 2023: Movement Optimism with Greg Lehman – Dr. Bret Contreras takes on movement technique, social...

2023-07-15

Here are the podcasts that I’ve been a guest on in 2023: The Obvious Choice with Jonathan Goodman – Surviving and Growing in the Fitness Industry with...

2023-07-15

Here are the podcasts that I’ve been a guest on in 2022: Escape Fitness – Bret Contreras | Muscle Building, Glute Training & the Latest Research...

2023-07-15

Here are the podcasts that I’ve been a guest on in 2021: Avrora’s Podcast – V.B.TALKS with “Glute Guy” – Bret Contreras EPISODE #23 (video HERE) Dr...

2023-07-15

Here are the podcasts that I’ve been a guest on in 2020: The More Than Fitness Podcast – Bret “The Glute Guy” Contreras, PhD — What’s Missing From The...

2023-07-15

Here are the podcasts that I’ve been a guest on in 2019: Mind Pump Podcast – Bret Contreras- The Glute Guru The Mind Muscle Project – Bret Contreras...

2023-03-08

Paulo Gentil is a Brazilian research professor with more retractions than any sports scientist. He falsifies studies and promotes pseudoscience. The people...

2022-03-01

Here is something I’ve been working on for the past several months. My hope is that this guide helps others determine the effectiveness of an exercise...

2022-02-03

When I first started coaching the barbell hip thrust in 2006, the main goal was to push the hips as high as possible at the top of each rep. Admittingly...

2022-01-13

I recently made a post on Instagram that upset some physical therapists, strength coaches, and pain scientists, who felt I wasn’t being evidence-based...