Brighton Wellness Group

[...] from disease and able to do all the things that you want and need to do in your busy life. Regular massage, be it either weekly, fortnightly or once a month, helps increase circulation, removes toxins [...]

[...] , why don’t you just come in and lie down…its much more comfortable! Keeping up your regular massage or myotherapy session during these colder months will not only help keep you relaxed, [...]

[...] it is important to discuss all of these factors when looking to achieve optimum wellness. Abdominal massage can often be overlooked as a key to Standing Tall but I have achieved some really positive [...]

[...] you free from disease and able to do all the things that you want and need to do in your busy life. Regular massage, be it either weekly, fortnightly or once a month, helps increase [...]

[...] and to introduce activities into our daily life that counteract the necessary movements of a busy life. In the article Remember to Breathe I detail a stretch that is great for opening up the front of [...]

[...] to a necessary indulgence in your busy day to day life with a massage. Benefits of Massage Massage assists wellness and is about staying healthy. In this day and age when everyone leads [...]

[...] in the car If you are unsure if you could be at increased risk of DVT check with your GP Lauren Mills Myotherapist [...]

[...] unhealthy. By Yu Jia Yan” Good digestion is the key to a long, healthy life. Traditional Chinese medicine uses acupressure to help stimulate good digestion. The abdominal massage I have [...]

[...] general slows the body’s response down to our busyness, giving us back some mind space. Abdominal Massage releases the closed over feeling and reminds us that it is safe to be open and upright. [...]

[...] body; and decrease stress levels by regulating your hormone balance, as such helping overall body regulation and prevention of illness. It’s really not that cold in here, don’t be put off [...]