CoachSelena.com

[...] – 12: Make that 7 lbs gained 21 Day Detox: One the Mend The post 21 Day Detox: What I learned appeared first on CoachSelena.com. [...]

[...] . More later … Be Radiant-   In case you’ve missed it, here is a recap: 21 Day Detox : What the hell am I thinking? 21 Day Detox: Day 7 – 11: From bad to worse 21 Day Detox: [...]

[...] not stopping there. I was doing a whole heck of a lot better when I switched from the 21 day detox to my very own Real Food Restart detox. I never got back to my pre-detox weight, but I [...]

[...] below and share your thoughts. When our buckets are empty, we are drained of energy. The Exhaustion Cure can help you create energy for the life you love. Let’s get to the root of how you feel and [...]

[...] EST. What is The Exhaustion Cure? Read the details of the private coaching program HERE The JUMPSTART is a condensed group [...]

[...] are already filling fast. Sign me up for my 60 minute session Coming Soon – The Exhaustion Cure The Exhaustion Cure This is what we all desire – a cure for exhaustion! This 3 month [...]

[...] you down and stealing your energy, love, and light, join us for a Jumpstart. The Exhaustion Cure can keep your shield strong and your body resilient…not to mention your brain clearer [...]

[...] guidebook that lines out the details AND a daily protocol you can print and keep in view. Meal plan and recipes — a meal plan to follow (or just get ideas),  30 recipes, and shopping lists! [...]

[...] busy life with four kids. She finally “got it together” (her words) to put together a meal plan and a grocery list. Her sweet husband sent her to the store sans children. She was feeling [...]

[...] about sugar — is on Jan 23rd, so sign up quickly. DETAILS OF DETOX 21 Days Fully supported Meal plan, recipes, shopping lists Guidebook, protocol, workbook, and more support materials [...]

[...] and how to best approach it for YOUR busy life. You will be armed with a detox guidebook, meal plan, recipes, and access to myself and your peer via a private forum. Plus, if you sign up by [...]

[...] It’s been three nights since I started my sleep detox. I’m not going to lie, it’s been tough. My body is stuck in this cycle of staying [...]

[...] Sooooo, I really thought this Sleep Detox was going to be easy. I mean, it’s just SLEEP!  Who doesn’t want to curl up in [...]

[...] life. Comment below. Be Radiant -   The post Signs of a hormonal upheaval – and a sleep detox appeared first on CoachSelena.com. [...]

[...] ? That depends on your current state of health. Are you are battling with pre-diabetes, sugar addiction, obesity, or just plain feel like crap? Then it’s probably something to try. At the [...]

[...] 18g of sugar. It’s natural, so perhaps that’s okay for you. If you are struggling with sugar addiction, hormonal imbalance, and yeast overgrowth, you are going to want to watch ALL sugars — [...]

[...] scary. Don’t let fear guide your choices. LOVE YOU MORE and learn the WHY behind your sugar addiction and your deep seeded behavior. We begin January 26th The Kick-Off Call is January 23rd, [...]

[...] nice to feel GOOD again! I am happy to report that after just 3 days on my very own REAL FOOD RESTART DETOX, my belly has gone done and I feel normal again. The only smoothies I had were ones [...]

[...] doing a whole heck of a lot better when I switched from the 21 day detox to my very own Real Food Restart detox. I never got back to my pre-detox weight, but I was able to button my pants again. An [...]

[...] from: A Day in The Life of a Mom.  Here is where I am today: I Hate to Go Slow.  As a Holistic Nutrition Counselor, mother of two young boys, caregiver to a sick mother, business owner, speaker, and [...]

[...] ’s Next My journey will no doubt shape the way I move forward in my business as a Holistic Nutrition Counselor. I plan to take better care of myself starting with a few things: Finding time [...]

[...] better. If I go too long with the sweets, then I have a salt cravings like NO OTHER. Organic blue tortilla chips and Daiya cheese come to the rescue. And does any of this actually make me feel better? [...]

[...] ; I also realized that my trigger foods are REALLY dangerous. I had a 1/4 bag or organic blue tortilla chips in my cupboard. Tonight, I ate them all. Why? Because I’m starting another [...]

[...] to call in to the class. Bummer. Thank goodness for the recording. But I digress… No detox smoothies again on Wednesday. In fact, I didn’t eat much of anything. I wasn’t really [...]