Diets and Calories
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You know Easter is around the corner when chocolate Easter eggs start taking over supermarket shelf space. And with a weakness for all things mini, I...
Finally, cereal manufacturers are catching on to the idea that cutting the sugar in breakfast cereals is a good idea. Not long ago the only low sugar...
You know Easter is around the corner when hot cross buns start featuring on the bakery shelves. I think they might even be lurking around most of the...
Grabbing some bits and pieces in a branch of M&S the other day, I noticed an eye catching display of bottled smoothies. They looked colourful and...
Fruit is nature’s bounty. Packed with vitamins, naturally sweet, high in fibre and mostly, low in calories. The benefits of fresh fruit are widely acknowledged...
If you're partial to fizzy drinks, particularly the full sugar variety, you might like to try drinking kombucha. This naturally fermented fizzy drink...
The demand for health coaches is increasing. People are more interested in what they can do to help themselves be healthier and this is where health coaching...
If you eat bread on a daily basis, changing your loaf size could an easy way of cutting calories and losing weight without doing much else. From a survey...
Once again it's a Light & Free product that's caught my eye but this time it's not a yogurt, but a cottage cheese. Varieties are Plain or Grilled...
Light & Free have a wide range of different flavoured dairy yogurts. Now they've brought out a new 0% fat yogurt which is oat based, making it suitable...
I'm a big fan of the 5:2 diet or intermittent fasting for weight loss. And as long as you don't go crazy by eating way more than you normally would on...
Unfortunately Diets and Calories has no news yet.
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[...] aisles in most of the main supermarkets, so I couldn't help but notice this new arrival from Weight Watchers. There are two varieties: Love Fibre Wheat & Rice flakes and Love Fibre flakes with [...]
[...] my amazement, here at last is a low calorie, fat free, coconut Greek Style fromage frais from Weight Watchers. Read more » [...]
[...] Healthy Living Sour Cream & Back Pepper Popcorn with 88 calories. If you’re following Weight Watchers, a whole bag has 2 ProPoints. Read more » [...]
[...] around Poundland recently, I noticed an Apple & Cinnamon variety of cookies from Weight Watchers. Since apple & cinnamon is one of my favourite combinations, I decided to buy them. [...]
[...] quite similar, but have much more fibre. They do provide a good compromise, but now there’s a new variety on the shelves called Kingsmill Great White. This deliciously soft white bread has as much [...]
[...] them chocolate for breakfast. But, I did deviate this week from my usual purchase when I saw a new variety called ‘Weetabix Banana’. Read more » [...]
[...] 're simply called - desserts. If you're a Nutella fan, you might be interested in Shape's new variety to the dessert range called Chocolate & Hazelnut dessert. Pots have 109 calories each. [...]
[...] Go Ahead Chocolate Thins Forest Fruit Go Ahead have introduced a new variety to their Chocolate Thins range, called 'Forest Fruit’. Flavours already available include [...]
[...] because I've found a good bargain on Weight Watchers foods. But on my recent visit I noticed a new brand of granola cereal bars called 'Count Down'. With a name such as 'Count Down' it seemed likely [...]
[...] Last year a new brand of almond milk from the US (Blue Diamond) made its entrance into the UK market. This was quite [...]
[...] This review is for a new brand (in the UK at least) of soya milk. While I'm more than happy with the Alpro Soya Light I drink [...]
[...] aisles in most of the main supermarkets, so I couldn't help but notice this new arrival from Weight Watchers. There are two varieties: Love Fibre Wheat & Rice flakes and Love Fibre flakes with [...]
[...] my amazement, here at last is a low calorie, fat free, coconut Greek Style fromage frais from Weight Watchers. Read more » [...]
[...] Healthy Living Sour Cream & Back Pepper Popcorn with 88 calories. If you’re following Weight Watchers, a whole bag has 2 ProPoints. Read more » [...]
[...] around Poundland recently, I noticed an Apple & Cinnamon variety of cookies from Weight Watchers. Since apple & cinnamon is one of my favourite combinations, I decided to buy them. [...]
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