EP Fitness Trainer

[...] This is not Venice beach and you are making everyone uncomfortable. Till next time! Angus Burke EP Fitness Trainer     The post Top 7 Fitness Pet Peeves appeared first on EP Fitness. [...]

[...] Burke Certified Personal Trainer The post 4 Most Common Exercise Excuses appeared first on EP Fitness. [...]

[...]   Till next time! Angus Burke BSc, CFT The post 5 Reasons to Love the TRX appeared first on EP Fitness. [...]

[...] ! Angus Burke The post Why Corporate CEO’s Should Look at Fitness and Health appeared first on EP Fitness. [...]

There are many factors to making people obese and the #1 reason might surprise you. Yes, the #1 reason for someone to be obese is financial worth. Thi [...]

[...] be in achieving our fitness goals. Now we get why music makes us work harder, but what about fitness apps? If you have not tried downloading one before, or even heard of people using a fitness app, [...]

[...] , exercise balls, bosu balls etc but it does deliver the best one stop shop for “all fitness levels”.  If you are looking to make this purchase I suggest looking at amazon or other [...]

[...] music while tracking our progress, which is VITAL for anyone who is looking to improve their fitness levels. It really does not matter what type of activity you are doing, there is an app for it ( [...]

[...] of the public there is no doubt that H.I.T is ideal. All the best! Enjoy the workout tune!! Angus Burke BSc, CFT Founder EP Fitness The post Anaerobic or Aerobic? Long run or short sprint? appeared [...]

[...] things not only get more dynamic but they become more exciting!     Till next time! Angus Burke BSc, CFT The post 5 Reasons to Love the TRX appeared first on EP Fitness. [...]

[...] accurately and lets me listen to my music. So get out there and use technology to help you! Angus Burke BSc, CFT, Jr.Fitness Cert The post Why You Should Use Fitness Apps and Listen to Music! appeared [...]

[...] uncomfortable. Till next time! Angus Burke EP Fitness Trainer     The post Top 7 Fitness Pet Peeves appeared first on EP Fitness. [...]

[...] fitness apps? If you have not tried downloading one before, or even heard of people using a fitness app, you probably do not own a smart phone, are really old or rebelling societal norms. The bottom [...]

[...] Reasons to love the TRX I have been using the TRX as a Fitness Trainer for the past few years but have really ramped up the usage in the last 6-8 months and I [...]

[...] body from squats to pushups, it challenges you on many different levels. Till next time! EP Fitness Team! www.epfitnesstrainer.com The post Why the Bosu Ball is the King of Fitness appeared first on [...]

[...] more dynamic and increasing your range of motion to increase the difficulty. 3. Functional Training The TRX works you in a variety of planes and with a variety of ranges of motion. It [...]