Fit From Within
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My Wake Up Call!
For those of you who follow my adventures, trials and tribulations on social media, you’ll know that recently I was admitted to A&E with chest pains...
What is Ecstatic Dance Temple?
I’ve just spent 7 days in Northern Bali in a beautiful retreat centre studying to become an ecstatic dance facilitator. So what exactly is ecstatic dance...
Why it’s not all about the abs
I am really aware that many women come to pilates because they want a flat tummy more than anything else! And I tell them- ‘I can give you a flat tummy...
Why Over 40’s need weight training
Weight training is something that I’ve always practiced, and i’m noticing that i want to make it a much more regular practice now that I am maturing in...
Poetry of the Soul | Restless Mind
Feeling so limited in my human form.My mind is restless.My physical body is heavy My emotional body does not feel like waves …
Living the Dream!
I’m living the dream at last! So, I arrived in Koh Samui 3 weeks ago, and have been offered so much work – was totally unexpected, but obviously meant...
Why I’m going raw vegan
I cannot believe that I’ve actually decided to do this! Something clicked after the retreat at fit from within last weekend and then the heart circling...
Poetry of the Soul |My Restless Mind
Feeling so limited in my human form. My mind is restless. My physical body is heavy My emotional body does not feel like waves Rather like a whirling...
Pilates Teacher Apprenticeship!
Teaching exercise has been a huge part of my life for the past 26 years. And Ive taught Pilates ( & yoga) for around 15 years. When you’ve taught...
Purging & Releasing | My 7 Day Detox
Last week I decided to do a 7 day Facebook detox- which turned into a bigger detox than i had planned. I ate a rawfood vegan diet, compromising of 80...
Pilates for hip /knee replacement works!!!
Today I videoed my long time client at fit from within , St Albans original pilates studio in St Albans, Herts. What i didn’t expect was the reaction...
Unfortunately Fit From Within has no news yet.
But you may check out related channels listed below.
Your new best friend
[...] Botanical Gardens, Brisbane, Australia. The post Your new best friend appeared first on Elizabeth Shakti Kaloczi. [...]
Healing meditation (video)
[...] The post Healing meditation (video) appeared first on Elizabeth Shakti Kaloczi. [...]
Embracing You – Workshops & Classes
[...] The post Embracing You – Workshops & Classes appeared first on Elizabeth Shakti Kaloczi. [...]
Pilates Studio St. Albans, UK
[...] on Pilates in Ubud click here The post Pilates Studio St. Albans, UK appeared first on Elizabeth Shakti Kaloczi. [...]
Your new best friend
[...] Your new best friend is YOU! Filmed in the Botanical Gardens, Brisbane, Australia. The post Your new best friend [...]
Yoga Studio
[...] we offer some specialist yoga classes including over 60′s, Yoga for relaxation and Shakti Flow. See Timetable The post Yoga Studio appeared first on Elizabeth Shakti Kaloczi. [...]
Shakti Flow
[...] Classes Mondays The post Shakti Flow appeared first on Elizabeth Shakti Kaloczi. [...]
Yoga Studio
[...] including over 60′s, Yoga for relaxation and Shakti Flow. See Timetable The post Yoga Studio appeared first on Elizabeth Shakti Kaloczi. [...]
Pilates Studio St Albans
[...] The post Pilates Studio St Albans appeared first on Elizabeth Shakti Kaloczi. [...]
Yoga Studio
[...] Yoga in the studio is also popular and we offer some specialist yoga classes including over 60′s, Yoga for relaxation and Shakti Flow. See Timetable The [...]
Pilates Studio St. Albans, UK
[...] all levels and age groups. For info on Pilates in St Albans click here For info on Pilates in Ubud click here The post Pilates Studio St. Albans, UK appeared first on Elizabeth Shakti Kaloczi. [...]
Shakti Girls wear
[...] The post Shakti Girls wear appeared first on Elizabeth Shakti Kaloczi. [...]
Shakti Flow
[...] Classes Mondays The post Shakti Flow appeared first on Elizabeth Shakti Kaloczi. [...]
Pilates Studio in Ubud, Bali
[...] I’m so excited that I have manifested teaching at a beautiful brand new pilates studio, Movement Matters, which has just opened in Ubud, Bali! The studio is fully [...]
Your new best friend
[...] Botanical Gardens, Brisbane, Australia. The post Your new best friend appeared first on Elizabeth Shakti Kaloczi. [...]
Healing meditation (video)
[...] The post Healing meditation (video) appeared first on Elizabeth Shakti Kaloczi. [...]
Embracing You – Workshops & Classes
[...] The post Embracing You – Workshops & Classes appeared first on Elizabeth Shakti Kaloczi. [...]
Pilates Studio St. Albans, UK
[...] on Pilates in Ubud click here The post Pilates Studio St. Albans, UK appeared first on Elizabeth Shakti Kaloczi. [...]
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