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[...] and challenges with much comfort and vigor. This is the second part of the series “relaxation techniques". In this part, i will concentrate on meditation […] [...]

[...] This is the third part of our series "Relaxation Techniques". In this part, i am going to talk about a western method which is not so common but [...]

[...] This is the fourth and last part of the series "Relaxation Techniques". Well, we had already talked about brainwaves entrainment and its benefits and brief [...]

[...] Building lean Muscle: Advanced methods When it comes to building muscle main or especially building lean muscle, [...]

[...] This is the second part of our tutorial series "how to lose belly fat for men". In our previous part, we had [...]

[...] calm and can cope with his surroundings and challenges with much comfort and vigor. This is the second part of the series “relaxation techniques". In this part, i will concentrate on [...]

[...] In 10 years duration, clinical obesity is the major cause of various diseases like diabetes mellitus, hypertension, cardiac [...]

[...] . And in this post, i am going to mention some good ways to lose weight. Overweight and clinical obesity are the main cause or base for almost incurable illness like diabetes, hypertension, hypo- [...]

[...] obesity is the major cause of various diseases like diabetes mellitus, hypertension, cardiac diseases etc. We can find  various programs and products online or offline for good ways to lose [...]

[...] main cause or base for almost incurable illness like diabetes, hypertension, hypo-tension, cardiac diseases etc. It’s definitely easy […] [...]

[...] How to lose belly fat for men- Part III – Mobile technologies This is the third part of the series " how to lose belly fat for men ". Please study part i and part ii to [...]

[...] This is the third part of our series "Relaxation Techniques". In this part, i am going to talk about a [...]

[...] which is not so common but very effective. This technique is known as "Autogenics or Autogenic training". It is developed by German psychiatrist; Dr. Johannes Schultz. It was first published [...]

This is the fourth and last part of the series "Relaxation Techniques". Well, we had already talked about brainwaves entrainment and its benefits and [...]

[...] part of the series "Relaxation Techniques". Well, we had already talked about brainwaves entrainment and its benefits and brief definition of brain waves in our earlier post, have a look [...]