Expression and Confession

[...] teatowel on my head!” This is the most amazing protective headgear, folks! The post Forget-me-not-Friday #52 appeared first on Expression and Confession. [...]

[...] year old: “Erm…I think it is all of the colours. All of the colours in the rainbow!” The post Forget-me-not-Friday #61 appeared first on Expression and Confession. [...]

[...] some loud, meaningful “harrumphing”: “Ok then Mummy!” I think I won.  I really do. The post Forget-me-not-Friday #68 appeared first on Expression and Confession. [...]

[...] ! You’re being MEAN to the KIT KAT!” Me: “I am not having this conversation anymore…” The post Forget-me-not-Friday #67 appeared first on Expression and Confession. [...]

[...] Recently, I took part in the Aviva Stress Less Challenge in association with the Mumsnet Bloggers Network Research Panel. Its been a month or so [...]

[...] This week is very exciting for me – I’m taking part in the Aviva Stress Less challenge in association with the Mumsnet Bloggers Network Research Panel.  The challenge [...]

[...] Last week I wrote about the tips I received as part of the Aviva Stress Less challenge in association with the Mumsnet Bloggers Network Research Panel. I’d filled out [...]

[...] an event. I have editorial control and retain full editorial integrity. The post Aviva Stress Less Challenge: Week 2 appeared first on Expression and Confession. [...]

[...] . To help aid sleep, I was to eat more foods containing tryptophan, such as tuna, dairy and chamomile tea. Here’s a quick update on how I’m getting on – and written at quite a [...]

[...] enjoyed it, and now I know it helps lower stress levels, I’ll be doing this more often. Chamomile tea I’m an avid coffee drinker, as my readers will already know. I’ve been [...]

[...] ;m fine on the dairy (cheese!), but I’ll be adding in some tuna and substituting chamomile tea for the usual coffee every so often. I also have access to qualified stress counsellors [...]

[...] for chamomile tea and had forgotten how much I like it. It’s refreshing and calming, and cheap to buy. I’ll [...]

[...] an update! I am a member of the Mumsnet Bloggers Network Research Panel, a group of parent bloggers who have volunteered to review products, services, events and brands for Mumsnet. [...]

[...] and report back! I am a member of the Mumsnet Bloggers Network Research Panel, a group of parent bloggers who have volunteered to review products, services, events and brands for Mumsnet. I have [...]

[...] less me! I am a member of the Mumsnet Bloggers Network Research Panel, a group of parent bloggers who have volunteered to review products, services, events and brands for Mumsnet. [...]

[...] in week 2. I am a member of the Mumsnet Bloggers Network Research Panel, a group of parent bloggers who have volunteered to review products, services, events and brands for Mumsnet. I [...]

[...] after the children have gone to sleep. I’m looking forward to implementing the fitness tips – I’m familiar with the yoga poses so I’ll try those right away. [...]

[...] be incorporating this into my lifestyle full term. I admit I’ve yet to try out the fitness tips I received at the end of week 1 – my lurgy has meant that I haven’t done any [...]

[...] to incorporating more omega-3 foods into my diet, for example and incorporating more of the fitness tips I received in week 2. I am a member of the Mumsnet Bloggers Network Research Panel, a group of [...]

[...] Dr Doug Wright who has worked at Aviva for 15 years from full-time practice as a GP and Paddy Anson, Head of Strength and Conditioning at Gloucester Rugby who’s tasked with setting [...]

[...] ;m concentrating so much on the children – as evidenced by the bugs I keep picking up. Paddy Anson’s diet tips for me included stocking up on foods known to reduce blood pressure and [...]

[...] Aviva’s Dr Doug Wright who has worked at Aviva for 15 years from full-time practice as a GP and Paddy Anson, Head of Strength and Conditioning at Gloucester Rugby who’s tasked with setting out the [...]

[...] from full-time practice as a GP and Paddy Anson, Head of Strength and Conditioning at Gloucester Rugby who’s tasked with setting out the training and diet plans for the players (eek & [...]

[...] 15 years after full time GP practice, and Paddy Anson Head of Strength and Conditioning at Gloucester Rugby. In addition, England rugby players Billy Twelvetrees and Jonny May and former Captain Mike [...]

[...] years from full-time practice as a GP and Paddy Anson, Head of Strength and Conditioning at Gloucester Rugby who’s tasked with setting out the training and diet plans for the players. In addition, [...]