FOOD WE CAN LIVE WITH

[...] We made Black Bean Dip and Guacamole for lunch. Yum I think I will name the black Bean dip ---- Wait for it..... Karen's Black Bean Dip. 8-) Since we made up the recipe while waiting [...]

Tastes great! Vegan friendly. Gluten free. Easy to make and cheap too! Here's a photo of the bean dip along with fresh made guacamole and non-GMO cor [...]

[...] One of my main reasons for trying a whole-food plant-based diet is my blood pressure.  It hovered around 150 over 100 typically.  With meds, the numbers dropped by 10 points... [...]

[...] TOTAL CHOLESTEROL - LDL AND HDL CHOLESTEROL - TRIGLYCERIDES - FASTING GLUCOSE / BLOOD SUGAR - BLOOD PRESSURE - BODY MASS INDEX (BMI) - PERCENTAGE BODY FAT - THREE MINUTE STEP TEST HEART RATE - I will [...]

[...] OMG good! Lunch took 30 minutes to prepare and was the best pasta prima vera I have ever eaten!  I am quickly learning that this food is more satisfying than the SAD* I [...]

[...] OMG good! Lunch took 30 minutes to prepare and was the best pasta prima vera I have ever eaten!  I am quickly learning that this food is more satisfying than the SAD* I [...]

[...] Pasta prima vera over rice linguini with fresh chives and garlic bread. - Posted by Larry / Typos by iPhone! [...]

[...] Eden..." One day I was thinking about what I had been eating all my life, the "standard American diet", versus what I have been learning about eating "Forks Over Knives" [...]

[...] than the SAD* I have eaten all my life. - Posted by Larry / Typos by iPhone! (SAD = "Standard American Diet") [...]

[...] that this food is more satisfying than the SAD* I have eaten all my life. (SAD = "Standard American Diet") 1 Red Onion, Chopped 1 Clove Garlic, Minced 1 Ear Fresh corn, kernels removed (1 [...]

[...] Prevent And Reverse Heart Disease   summarizes Dr Esselstyn's work in curing heart disease by changing his patient's diet to plant-based and oil-free. [...]

This is the video that started us down the path to eating differently!  If you belong to Hulu or Amazon Prime or a number of other online video servi [...]

[...] altered to be "Cinnamon-Raisin".... WOW!  The next two were altered to be "Italian seasoning and Garlic". WOW again! Food preparation takes a little longer as you are cutting [...]

[...] . Once the ingredients are in the machine we push start and walk away. Holly added Italian seasoning and garlic to the bread mix. It is killer good. So dinner tonight was Eggplant [...]

[...] @ 54) and one from cancer (Courtland @ 46) and my mother (Colleen) died at 65 from a massive heart attack shortly after being treated with chemotherapy for cancer.   Nearly my entire family [...]

[...] who were all dead before the age of 60.    Gardley was 44 when he died of massive heart attack.  Courtland was 56 when he died of cancer.  Roger was 56 when he died from a [...]