FitFab 40+

So, last Saturday I did a 5K walk for the Children’s Tumor Foundation.  The Children’s Tumor Foundation is a nonprofit organization that funds re [...]

[...] for the task at hand is half the battle.  Nowadays if you go to […] The post Where to Find Affordable Workout Clothes appeared first on FitFab 40+. [...]

[...] is good for you, just as long as you figure it out […] The post Age Ain’t Nothing But a Number When It Comes to Fitness appeared first on FitFab 40+. [...]

[...] that could be applied to […] The post Al Roker’s 6 Biggest Life Lessons appeared first on FitFab 40+. [...]

So, I went to the Yankees Women’s Fantasy Camp for the fifth year in a row last week.  I’ve come to look forward to this camp year after year.   [...]

[...] but not to really work up a sweat.   This time around, I’m riding with more […] The post Ride Your Bike to Good Health appeared first on FitFab 40+. [...]

[...] 5K’s before the year was out.  To my surprise, I outdid myself.  By the end of […] The post Set Fitness Goals, Then Crush Them!!! appeared first on FitFab 40+. [...]

[...] a normal body weight until I started having problems of my […] The post Are Your Hormones Making You Fat? appeared first on FitFab 40+. [...]

I never thought I’d start running at 42.  I hadn’t run at any other stage in my life, why now?  And what I say to that is, why not?  It shouldn [...]