Gyanunlimited

[...] life. The different nutrients with its health benefits are given as: Vitamin C:  Custard apple contains anti-oxidant vitamin C, which fights [...]

[...] maintains smooth flow of oxygen to brain thus good for brain and learning abilities. Top 4 Health Benefits of Pineapple The presence of bromelain enzyme in pineapple aids in digestion by breaking down [...]

[...] List of amazing  health benefits of Kalonji oil Kalonji oil prevents hair loss: Massage your head with lime juice and leave it [...]

[...] prevention of many diseases including prevention of pimples, acne, blemishes and wrinkles. 'Health Benefits of Pineapple Juice for Glowing Skin and Beauty [...]

[...] of mango shake, is having vitamin D and calcium, helps in strengthening of bones. Maintains blood pressure: Mango juice is rich in potassium and magnesium, which helps to keep blood pressure under [...]

[...] account for 80 to 90 percent of oxygen consumption. Heart rate goes up with optimum level of blood pressure, which ensures blood supply to the various organs, thus increases resulting in better and [...]

[...] , Kalonji is used as antiseptic and beneficial for many diseases like blood sugar, blood pressure and body weight. Since, it helps to cure many diseases and disorders and helps in [...]

[...] Yogasanas should also be avoided by patients who are suffering from heart disease, high blood pressure or any other chronic diseases. Practicing yoga in conditions like chronic osteoporosis, blood [...]

[...] it be cool. Strained the Amla pieces. Massage your scalp with this oil and wash the same with lukewarm water after 3-4 hours. Indian gooseberry is associated with properties such as anti-inflammatory, [...]

[...] flatulence and indigestion problems, it is suggested to take 1 tsp of ajwain along with lukewarm water for 7 to 10 days. Carom seeds extraction is a very good home remedy against flatulence. Carom [...]

[...] amount of powder and make a paste with water. Apply it before going to bed and wash it with lukewarm water in the morning. This procedure helps in removing of acne and pimples. Take a mix of gyrated [...]

[...] exercise. Use of barley, green gram, red gram and horse gram is extremely beneficial. Lukewarm water is good to flush out toxins from the body. For fat management, one should use spices [...]

[...] here, which help to fulfill the better enlightenment of Yoga dhyana. Along with Dhyana Yoga poses; meditation tips for place, time, diet, seasons, surroundings, and environment are very very [...]

[...] effective in the prevention, management and treatment of lower back pain. A list of the best yoga poses and yoga exercises are given for back pain solutions. Setubandha Sarvangasana (Bridge pose): [...]

[...] the thyroid gland and instruct it to release thyroxin thereby helps in body metabolism. Best Yoga poses for thyroid problems Yoga is one of the important natural solutions to treat thyroid disorders. [...]

[...] in the form of Hypertension, Diabetes, Heart disease, Cancer, Stroke, etc. A number of Yoga poses and yogasanas can be practiced in overcoming weight problems. The up-stretched arms yoga [...]

[...] parts of the body i.e. stomach, hips, thighs and waist. One of the great advantages of this yoga pose is that it can be practiced at any time or at any place without any formality. One can practice [...]

[...] /her waist region and desire to give waist a slim look, it is better to prefer Yoga. The yoga pose that is effective in shedding waist fat is Parsvakonasana. One should have practiced on [...]

[...] Ardha Matsyendrasana meaning The yoga pose Ardha Matsyendrasana or Half Lord of the Fishes Pose is consisted of four words (Ardha-Half, [...]

[...] thing should be clearly remembered that the performer should follow erect posture. Siddhasana Yoga Pose for Meditation Siddhasana is the best yoga pose for practicing meditation. Since, Siddhasana is [...]

[...] lead to weight gain. Here, the question of weight loss comes first. There are many simple yoga asanas are available which can be practiced as weight loss solution. If we eat too much, however, the [...]

[...] . Yoga poses and asanas are helpful in opening up the energy channels and psychic equators. Yoga asanas has the power to bring steadiness, calmness, physical & mental health, mental fitness, [...]

[...] half lord fishes pose are detailed under below. The half twist spinal pose is one of the few yoga asanas, which provides a new flexible life to the entire spinal region. It only rejuvenates the spinal [...]