HCG Diet Recipes Made Simple

[...] Having done a few rounds of the hCG Protocol, and helped dozens of friends and family lose weight on the Protocol, I wanted to write this [...]

[...] . I had originally intended for this site to be all about recipes that would fit within the hCG Protocol, but it seems as if there is a need to share more information about the plan itself. When I [...]

[...] losing weight regularly and then you don’t lose any weight for a few days.  On the hCG Protocol a stall lasts from 4 to 6 days and will usually happen during the second half of a round. [...]

[...] I use for my clients I realized that most of the ingredients in Pad Thai are allowed on the hCG protocol. Of course, I would eliminate the oil (or substitute coconut oil), and I could use Miracle [...]

[...] to eat at least 5o0 calories every day. The next time I took the drops, I was in Phase 3 of the hCG diet. I definitely took less than the recommended dosage, sometimes only once or twice a day, and I [...]

[...] have the right tools.  Here are 9 of my favorite kitchen tools that I use to prepare my HCG diet recipes. 1. Food Scale - For obvious reasons, a good food scale is the first kitchen [...]

[...] Bean and Smooth Spiced Chai. I don’t usually eat oranges as one of my fruit choices on the hCG diet. Just prefer apples or grapefruit.  But I was pleased to find [...] [...]

[...] can do the THIN Deluxe Drops and still lose from 1/2  to 2 pounds a day just like on the hCG diet. I have recently become a sales rep for the lab [...] Thin Deluxe Drops is a post from: [...]

[...] Before you start the Thin Deluxe Protocol, or for that matter any hCG diet protocol, I would highly recommend you read the original [...]

[...] So happy I can have Pork Tenderloin on Phase 2 on the Thin Deluxe Protocol! However, I wouldn’t choose to eat it very often–maybe once a week. This recipe was [...]

[...] version that I SWEAR tastes identical! When I found out cottage cheese was allowed on the Thin Deluxe Protocol I bought a tub. I ate [...] Creamed Spinach is a post from: HCG Diet Recipes Made Simple [...]

[...] This is a modification of a well-loved Phase 3 recipe that can be eaten on Phase 2 of the Thin Deluxe Protocol. If you’re on the Simeon’s Protocol or not able to eat ground turkey, use [...]

[...] diet quickie version uses canned diced tomatoes (but you can [...] Chicken Cacciatore with Miracle Noodles is a post from: HCG Diet Recipes Made Simple [...]

[...] the past few days in a row and have had great losses. Yesterday I made a killer Pad Thai with Miracle Noodles and Chicken, and I’m working on some other savory creations for Phase 2 and Phase 3. [...]

[...] Cook time:  5 mins Total time:  10 mins Serves: 1   Ingredients 1 pkg Miracle Noodles 1 tsp coconut oil (or Coconut Oil Pam Spray) 3.5 oz cooked chicken breast 2 TBSP PB2 1 tsp [...]

[...] Instructions Season shrimp with the seasoning of your choice. Preheat a non-stick skillet to medium high heat. Spray with cooking spray, if desired. Cook shrimp until they are pink. Remove shrimp from [...]

[...] TBSP pico de gallo 2 TBSP whipped cottage cheese Instructions Heat a non-stick skillet over medium high heat. Add the onions and bell peppers and cook until softened and a little charred. Add the [...]

[...] powder 1 tsp salt ¼ tsp black pepper Instructions Preheat nonstick pan to medium high heat. Spray with Pam, if desired. Place the ground turkey, onion, chipotle peppers, garlic [...]

[...] garlic, ginger, fish sauce and water and stir well to combine. Heat a non-stick skillet over medium high heat. Add the coconut oil or spray and chicken and cook until the chicken is heated. Add the [...]

[...] , I’m a huge fan of making your own seasonings.  That way you can tweak the amount [...] Southwestern Seasoning is a post from: HCG Diet Recipes Made Simple [...]

[...] to how I make these Phase 2 tacos. Normally I season my shrimp for this recipe with Southwestern Seasoning, but you could also use Blackened Seasoning or just plain salt and pepper. Print [...]

[...] and cook until softened and a little charred. Add the chicken and sprinkle all with the Southwestern Seasoning. Cook together for about a minute. Serve the chicken, onions and peppers in the corn [...]