Happy Eater

[...] each day and post them here so you can see the reality of the dietary lifestyle. Previous Paleo Food Friday Posts: PFF #1, PFF #2, PFF #3 So without further ado, let's get started! SATURDAY Of course [...]

[...] with my food. Some people view Paleo as restrictive, but I really enjoy eating this way! Paleo Food Friday is meant to showcase a few "regular" eats throughout the week. I don't post dinner [...]

[...] 't eat it...turns out I'll eat any of it on a stressful day. Previous Paleo Food Fridays Paleo Food Friday #1 Paleo Food Friday #2 Paleo Food Friday #3 Paleo Food Friday #4 Paleo Food Friday #5 [...]

[...] new week! Question: What are some of your favorite meals/eats from this week? Happy Friday! Paleo Food Friday #10 Paleo Food Friday #9 Paleo Food Friday #8 [...]

[...] eats the recommended 1/2 cup serving) has 440 calories and 85 grams of carbs. I'm a fan of spaghetti squash as a pasta replacement. Sure, the texture isn't the same, but it gets the job done and has a [...]

[...] ! Last night, we had Paleo Spaghetti and Meatballs for dinner. What makes the recipe Paleo? Spaghetti squash instead of pasta and almond meal instead of bread crumbs in the meatballs. I won't try to [...]

[...] like a lot of pesto & fresh basil) and came up with our own version of the pesto chicken spaghetti squash bake! We both consumed more than our fair share :) It was so good I went back for seconds, [...]

[...] minutes until crispy. For more specific details on a recipe, click here! 6. MEAT SAUCE & SPAGHETTI SQUASH (source) Ever since I was little, I have loved spaghetti night. It has nothing to do with [...]

[...] (or jerk seasoning) 2 1/2 tablespoons fresh lime juice 1/4 teaspoon lime zest 1 cup canned coconut milk 1/2 teaspoon vanilla extract Instructions: 1. Heat coconut oil over medium heat in skillet. [...]

[...] .) In a stock pot or dutch oven, pour in all ingredients: 1/4 cup lime juice, 15 ounces of coconut milk, 3 cups of chicken stock, seasonings (salt & pepper, curry powder, cinnamon, ginger, chili [...]

[...] cooked in the skillet, I scrambled 5 eggs with salt, pepper, and two and a half tablespoons of coconut milk. I then poured the egg mixture into the skillet. I let the eggs cook for about 3 minutes in [...]

[...] unsweetened cocoa powder (this stuff is magic for chocolate cravings) 2 tablespoons almond or coconut milk 1 tablespoon honey 1/4 teaspoon vanilla extract Instructions: Combine all ingredients and mix [...]

[...] , of course :) Ingredients: 1/2 avocado 1 small banana 1 cup frozen spinach 2 tablespoons almond butter 1/2 teaspoon cinnamon 1 1/4 cup almond milk (I had unsweetened almond coconut milk on hand) 1/ [...]

[...] the aforementioned ingredients, and then I added pumpkin, yogurt (skip if you're pure paleo), almond butter, and baked apples. These baked apples were a guiltless solution to a dessert craving! Click [...]

[...] together a few things to make a Paleo breakfast bowl. I have chopped almonds, canned pumpkin, almond butter, "baked" apples, unsweetened coconut, a few chocolate chips (because what's wrong [...]

[...] for improvement at breakfast. I often have fruit or pumpkin for breakfast along with eggs or almond butter, but it would be better if I could throw in bell peppers, tomatoes, or sauteed spinach more [...]

[...] grits and enjoy :) How does my picture compare to the above Emeals photo?  :) Here's a more compact recipe: So honestly...we can't replicate true shrimp and grits. But this recipe was good. And it's [...]

[...] . Next time, I might make blackened shrimp and add it at the very end! Here's a more compact recipe. Question to Readers: What southern specialty do you love? I've recently had a craving for [...]

[...] itself or stretch it with sweet potatoes and veggies. Try it. It's great! Here's a more compact recipe: Ingredients: 2 large sweet potatoes 6 slices bacon, chopped 2 cloves garlic, diced 1 [...]

[...] also throw in chopped veggies (like peppers, onions, broccoli, or mushrooms). Here's a more compact recipe. This recipe isn't 100% paleo because it includes dairy. You can leave it out if you can't [...]

[...] is an enormous, quirky community where you can find information on anything from the paleo lifestyle to teacher support to vegansim to gaming to world news. It's. Huge. Do yourself a favor [...]

[...] The Paleo lifestyle is dear to my heart. I know....that seems like an extreme statement.  But honestly the whole [...]

[...] fine with me because who doesn't love eggs and bacon? FITNESS I sometimes refer to the "paleo lifestyle" or the "primal lifestyle" in my blog posts. When I mention lifestyle, I'm [...]

[...] 1: almonds, 1/2 cup left over sweet potatoes Snack 2: tomato slices with guacamole Dinner: Paleo shrimp and grits,made with cauliflower Treat!: Ryan and I baked S'mores Pillsbury cookies. So un- [...]

[...] corn is a grain, so grits are no longer on the menu. So imagine my joy when I stumbled upon a Paleo Shrimp & Grits recipe from emeals! The "grits" are made with cauliflower, and before [...]

[...] . Instead of making the cauliflower rice-like, I made cauliflower grits from an earlier recipe, Paleo Shrimp and Grits. The flavor of these "grits" go better with the recipe than just plain, [...]