HealthTerritories.com

[...] Eating raw foods is natural. Our bodies thrive on all that is fresh and vital. A raw food diet (or increasing the amount of raw food that you eat) is bound to bring a feeling of increased [...]

[...] shuns things such as pork, lamb, and beef. Some seafood is allowed in some variations of the raw food diet, but beyond that, the diet is essentially vegetarian, even vegan. Many people even prefer to [...]

Fortunately for those of us newly interested in eating organic and raw foods, there are lots of products out there. Natural and organic foods used to [...]

[...] , why they may be actually harmful to your health and why you may want to consider a vegetarian diet as your dietetic choice. Okay, at least try it for a month or so and see what it’s like my [...]

[...] I have been on a vegetarian diet-or to be more exact-a vegan diet for close to 10 years now and although the first 3 were [...]

[...] seeds, grains, dried fruit, fresh juices and purified water. Why Raw Foods? Basically a vegetarian diet, the raw food diet promotes eating and drinking ‘living’ foods. Living foods and juices [...]

[...] vitamins and amino acids your body needs into it. You’re also adding moisture – naturally. Raw foods have a much higher moisture content than cooked foods, simply because the cooking process takes [...]

[...] Fortunately for those of us newly interested in eating organic and raw foods, there are lots of products out there. Natural and organic foods used to be found only in [...]

[...] Eating raw foods is natural. Our bodies thrive on all that is fresh and vital. A raw food diet (or increasing the [...]

[...] items, and counting calories. Good diets offer balanced nutrition that reduces cholesterol, blood pressure, and helps with weight control. To function properly, your body must have the correct [...]

[...] 853 MG of potassium, which is nearly twice as much as a banana, which helps to lower blood pressure.  Half a melon contains 97 calories, 1 gram of fat, and 2 grams of fiber. Tomato A [...]

[...] I do not look my age, I maintain a healthy weight, I do not take any type of medication, my blood pressure is normal, my blood sugar is normal, my cholesterol is normal, my immune system is strong, [...]

[...] levels, decrease the growth rate of atherosclerotic plaque, and even slightly lower blood pressure! With all these facts, there is no doubt that the regular and responsible use of Omega 3 fish [...]

[...] be as creative as you like, as getting kids to eat healthy foods can be a little harder than you may think. -  Sneak the healthy food in.  Even though it would [...]

[...] bag, and you’ll be well on your way to healthy eating, even away from home. Yes, eating healthy foods when you travel can be a challenge. However, your health is worth it. Eating meals high [...]

[...] I have. Exactly the same holds true with healthy eating. You will never be healthy, eating healthy foods occasionally. You have to make healthy eating a habit if you want to obtain nutritional health. [...]