Health 24 Hours

[...] the actions of bacteria and viruses and builds resistance power of our body. Here are 9 health benefits of coconut oil. Coconut oil helps in controlling our hormone levels and stimulates our [...]

[...] is one of the most ancient and recommended fruit in Indian Ayurveda. Amla is known for its health benefits and is almost used in every Ayurvedic medicine. Being answerable to more that thousands of [...]

[...] , which in result causes low blood pressure. Many treatments being done in order to cure high blood pressure sometimes make the patient vulnerable to low bp. You would have seen in movies that someone [...]

[...] that food rich in polyphenols is good in protecting the body from the adverse effects of high blood pressure. Eating Amla every day is like curing, high blood pressure without any medication. It is [...]

[...] good for your healthy smile. So jump on the couch and share a glass of milk with your buddies. Food rich in calcium is as welcome as they provide strength to your teeth’s and keep your smile [...]

[...] . Not only the workout, but your diet is also equally important if you want a sound physique. Food rich in protein is always good for your muscles. Eat lots of crab and fat, this will burn during the [...]

[...] amount of fibre and iron. Amla is good for controlling diabetes. It has been proven that food rich in polyphenols is good in protecting the body from the adverse effects of high blood pressure. [...]

[...] and blackheads on the face. But being an ancient home remedy for a lot of diseases. The garlic paste is very good for healing cut and wounds. Having garlic with honey is considered to be very [...]

[...] eat those delicious meals are you and it’s not about a day or two, it’s your unhealthy eating habits that have done so much harm to your teeth’s. That you can’t go further into [...]

[...] health. Even the rich people get deficiency of some of the nutrients due to their unhealthy eating habits and sometimes poor people are healthy enough to scale their physique with anyone [...]

[...] proper functionality. The benefits of coconut is beyond your imagination, just by having coconut juice every day you can actually increase the metabolism rate of your body, and that’s [...]

[...] Amla improves your experience in sex life. It is written in Ayurveda that having a drink of Amla juice a day keeps your agility and thrust for sex to optimum level. It is also known for increasing [...]

[...] the bullet points that we list in our articles. Go through these points to find The Amazing Amla Benefits. Amla has a double amount of vitamin C than oranges. It is rich in anti-oxidants and acts [...]