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You are probably well aware of the fact that sitting all day won’t do anything good to your health, but yet modern lifestyle requires sitting for a long...
In case you’ve tried more than a dozen diets that didn’t provide any results, you should give this daily meal plan a try. This meal plan is an excellent...
Tobacco use can be challenging to quit, but more and more people are discovering smoke-free alternatives that are improving their health and quality of...
Introduction Recovery from substance abuse is a multifaceted journey, involving much more than abstaining from substance use. Nutrition, often overlooked...
If you do a small research on the Internet, you will notice many recipes that include fresh mint leaves. In addition to meals like spaghetti with mint...
These 8 exercises were first published in Robin McKenzie’s book Treat Your Knee. Mr. McKenzie is a famous physiotherapist from New Zealand and his so...
Esther Gokhale advises people to perform these exercises whenever they can – when they are sitting at the table, working at the desk or simply walking...
Coconut milk is a tasty drink that can be easily prepared. It looks like coconut milk is getting popular these days. We can see it everywhere around us...
Nights can be used for various activities such as finishing some unfinished work, watching Netflix or TV with your family, going on dates (if you are...
Millet – a simple remedy for the healing of kidney stones. It has a high nutrient value and healing properties. Traditional medicine is used as a natural...
Nuts, grains, seeds, and legumes can survive only under proper growing conditions. The defense mechanism of nature includes nutritional inhibitors and...
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[...] between salad and pizza, many of you would have chosen poor quality and fatty foods instead of healthy foods. You will choose pizza. But, in the new brain research conducted at Tufts University and [...]
[...] “clean” is. The term “clean” should be replaced with “healthy”- healthy diet, healthy foods, healthy eating.There is no reason food to be made out of “clean” ingredients, [...]
[...] a vicious circle that is hard to break. On the other hand, consumption of carefully selected healthy foods have a positive effect. Such foods will boost your mood and reduce anxiety. Proper diet, not [...]
[...] to take preventive measures to reduce the risk of stroke. Such measures are exercise, eating healthy foods and not smoking. 3. Contraceptive Pills. Several studies have shown that women who take oral [...]
[...] better nutrition, better health, better spirit!!! The post Diabetics and The Healing Power of Vegan Diet appeared first on Health And Love Page. [...]
[...] and lifestyle, you can totally stop this disorder. A new study provides more evidence that a vegan diet can reverse heart disease. CNN’s Dr. Sanjay Gupta reports. The post 13 Vegan Healthy Foods to [...]
[...] will cut their need for insulin and other medications for control of the blood sugar level. Vegan diet contributes for the intake of lower fat in your nutrition. Consumption of meat and dairy [...]
[...] Century. A Natural Way for Getting Rid of Type 2 Diabetes. Diabetics and The Healing Power of Vegan Diet. The post Scientists Realize Your Dreams: Tequila vs. Obesity and Diabetes appeared first on [...]
[...] close. A large rush of emotions and feelings happens then increasing the level of the stress hormone to a high adrenaline point. It is classic broken heart syndrome. 5 Ailments Caused By [...]
[...] , during the night. Such cooling process allows lowering the cortisol levels. Cortisol (the stress hormone) is responsible for many diseases such as disruptive sleep, hormonal dis-balance, high blood [...]
[...] proved that the lack of sleep is a direct cause of releasing large amounts of cortisol – a stress hormone, which increases your appetite and creates deep abdominal belly fat. 15. Exercise is [...]
[...] between salad and pizza, many of you would have chosen poor quality and fatty foods instead of healthy foods. You will choose pizza. But, in the new brain research conducted at Tufts University and [...]
[...] “clean” is. The term “clean” should be replaced with “healthy”- healthy diet, healthy foods, healthy eating.There is no reason food to be made out of “clean” ingredients, [...]
[...] a vicious circle that is hard to break. On the other hand, consumption of carefully selected healthy foods have a positive effect. Such foods will boost your mood and reduce anxiety. Proper diet, not [...]
[...] to take preventive measures to reduce the risk of stroke. Such measures are exercise, eating healthy foods and not smoking. 3. Contraceptive Pills. Several studies have shown that women who take oral [...]
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