Health Battle
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Healthy Food Pyramid
The Healthy food pyramid is a simple, trustworthy guide which helps in choosing a healthy diet. Daily exercise and weight control are the two important...
Vitamin Deficiency Ailments
Vitamin A: Cornea may get necrosed and gets infected. This is known as Keratomalacia . Vitamin A deficiency may also leads to Night Blindness which...
Green Tea And Its Benefits
It is a widely known fact that Green tea is the most well known beverage which is consumed in the east for thousands of years as it helps in preventing...
Yoga And Its Benefits
Yoga is defined as a system of mental and physical disciplines which must be practiced regularly in order to attain the control of body and mind. Yoga...
Benefits Of Exercises
By doing exercise regularly one can gain various benefits. Benefits of exercise are related physically, mentally and socially The following are some...
Atkin Diet And Its Benefits
Atkins diet is a low carbohydrate diet promoted by Robert Atkins . It is also called as Atkins Nutritional Approach. The atkins diet promises that you...
Liquid Diet And Its Importance
Liquid Diet means the diet which involves taking fresh fruits and vegetables in the form of juice . There are two types of liquid diet. In case of first...
Flat Belly Diet Plan
The following are some of the Diet Plans which when followed leads to the flat belly . They are Try to avoid the food items which are responsible for...
Balanced Diet And Things Involved In It
Diet which contains equal amount of essential nutrients such as carbohydrates, fats, vitamins, minerals, proteins are known as a Balanced Diet. Also the...
Diet And Its Importance
Diet refers to the amount of food consumed by a living organism. Diet is followed by a person mainly for his health and weight management purposes where...
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Diet And Its Importance
[...] his body fat he/she or she must reduce eating the food items which are rich in fat. Person following the Diet follows certain types of habits which are [...]
Atkin Diet And Its Benefits
[...] and carbohydrates but carbohydrate is burned first for producing energy. By continuously eating food items rich in proteins and fat our body will naturally lose weight by burning stored fat more [...]
Balanced Diet And Things Involved In It
[...] to clot. Calcium is rich in dairy products which is also an important source for proteins. Food items which are rich in fat are also essential for our body fats helps in transporting fat soluble [...]
Liquid Diet And Its Importance
[...] diet are reducing the body weight. Some person wont do exercise regularly but they will eat food items which are rich in calories by eating calorified food items they are increasing their body [...]
Benefits Of Exercises
[...] much related to our body weight when you do exercise regularly you are burning your unwanted calories. The more you are doing exercise the more amount of calories you are burning. [...]
Diet And Its Importance
[...] his body fat he/she or she must reduce eating the food items which are rich in fat. Person following the Diet follows certain types of habits which are [...]
Atkin Diet And Its Benefits
[...] and carbohydrates but carbohydrate is burned first for producing energy. By continuously eating food items rich in proteins and fat our body will naturally lose weight by burning stored fat more [...]
Balanced Diet And Things Involved In It
[...] to clot. Calcium is rich in dairy products which is also an important source for proteins. Food items which are rich in fat are also essential for our body fats helps in transporting fat soluble [...]
Liquid Diet And Its Importance
[...] diet are reducing the body weight. Some person wont do exercise regularly but they will eat food items which are rich in calories by eating calorified food items they are increasing their body [...]
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