Health Care

[...] the affected areas and allow it to stay for about thirty minutes. Finally, clean the area with warm water. For best results, repeat this procedure twice daily and you shall begin to see the desired [...]

[...] gel directly on the affected area and then leave it for some minutes and rinse your skin with warm water. – You can also make the mixture of one cup of aloe vera gel, some oil from a 5 vitamin A [...]

[...] exfoliating scrub to eliminate dead skin and a paved way for new healthy cells. In making cellulite home remedies using coffee grounds, one needs to mix a quarter cup of coffee grounds with three [...]

[...] VISUALIZATION MEDITATION: THE GUIDE TO A MORE HOLISTIC LIFESTYLE Meditation is a powerful tool that is often [...]

[...] and violent behavior. There are two mind control techniques – Suppression Technique and Outburst Technique. Photo by Steve Snodgrass How to control your mind using Suppression Technique? In the [...]

[...] one that is easily mastered even by novices. Visualization meditation is often defined as imagery technique in meditation. Imagery often includes focusing on positive images. Visualization is much [...]

[...] a lot of negative thoughts in your mind. It’s a vicious cycle. With the use of this negative technique, the relief becomes temporary, finally resulting in mental imbalances, tension, anxiety, [...]