Healthy Eating Tips

[...] -purpose flour 2 cups yellow cake mix 1 teaspoon baking soda 2 teaspoon baking powder 1/2 teaspoon salt 1 1/2 cups white sugar 1 cup brown sugar 4 eggs 2 teaspoon vanilla extract 1 1/4cup sour [...]

[...] : 11/2 to 2 hours Serves: 4 4 tablespoons granulated garlic 2 teaspoons red pepper 1 teaspoon salt 1 pound chicken wings 11/2 cups Hidden Valley® Original Ranch® dressing 2 cups KC [...]

[...] 1 Tbsp. packed brown sugar 1 tsp. taco seasoning or ground cumin 1 Tbsp. fresh lime juice 1/4 teaspoon salt or to taste Blend all ingredients together in a bowl. Set aside. Brush your food with glaze [...]

[...] unsweetened chocolate, chopped 1 cup all-purpose flour 2/3 cup unsweetened cocoa powder 1/4 teaspoon salt 1 cup stemmed and chopped Blue Ribbon Orchard Choice or Sun-Maid Golden or Mission Figs 1/3 [...]

[...] (about 4 ounces) 2 teaspoons sugar, divided 1/3 cup part-skim ricotta cheese 3/4 teaspoon vanilla, divided 2 (1-inch) or 4 thin slices whole wheat bread 2 eggs 2 tablespoons skim or low-fat ( [...]

[...] 2 cups butter or margarine 2/3 cup powdered sugar 1 teaspoon finely shredded lemon peel 1/2 teaspoon vanilla 2 cups all-purpose flour Makes six dozen Preheat the oven to 350°F. In a large bowl, beat [...]

[...] Cake 1 (9-inch) cake or 8 servings 1/2 cup (1 stick) butter, softened 2/3 cup sugar 4 eggs 1 teaspoon vanilla 1 cup all-purpose flour 1 teaspoon baking powder 1/2 teaspoon pumpkin pie spice 1 1/2 cups [...]

[...] sugar 1 ¼ cups vegetable shortening ¾ teaspoon salt ½ teaspoon almond (for flavor) ½ teaspoon vanilla (for flavor) ¼ teaspoon butter (for flavor) Combine water and meringue powder in a [...]

[...] cheese: 200 calories, 8 gm total fat, 228 mg cholesterol, 743 mg sodium, 229 mg potassium, 14 gm carbohydrate, 17 gm protein and 10% or more of the RDI for vitamins A, B12 and C, niacin, riboflavin, [...]

[...] milk: 134 calories, 8 gm total fat, 218 mg cholesterol, 264 mg sodium, 239 mg potassium, 5 gm carbohydrate, 11 gm protein and 10% or more of the RDI for vitamins A, B12 and C, riboflavin, calcium, [...]

[...] oil: 162 calories, 10 gm total fat, 213 mg cholesterol, 165 mg sodium, 448 mg potassium, 9 gm carbohydrate, 8 gm protein and 10% or more of the RDI for vitamins A and C, riboflavin, phosphorus The [...]

[...] garnish: 145 calories, 8 gm total fat, 241 mg cholesterol, 96 mg sodium, 186 mg potassium, 7 gm carbohydrate, 12 gm protein and 10% or more of the RDI for vitamins B12 and C, riboflavin, iron, [...]

[...] yellow cornmeal 1/4 cup all-purpose flour 2 teaspoons salt 1 teaspoon cayenne pepper 1/4 teaspoon garlic powder 4 U.S. Farm-Raised Catfish fillets Vegetable oil For garnish: sliced tomato and parsley [...]

[...] cup (about 8 oz.) frozen vegetable blend, thawed 2 eggs 1/4 cup skim or low-fat milk 1/4 teaspoon garlic powder 1/4 teaspoon Italian seasoning, crushed Cut tops off peppers and remove seeds. Sawtooth [...]

[...] tablespoons Dijon mustard 1 1/2 teaspoons Italian seasoning, crushed 1 teaspoon sugar 1/2 teaspoon garlic powder 1 large tomato, wedged (about 7 to 8 oz.) Tear greens into large bowl. Add eggs. Set [...]

[...] . (3 squares) unsweetened chocolate 1/2 cup butter or margarine 11/2 cups sugar 3 eggs 11/2 teaspoons vanilla 1 cup all-purpose flour 1 cup chopped walnuts 1 cup Sun-Maid Natural Raisins Buttercream [...]

[...] baking cocoa 1/2 teaspoon salt 1 cup butter, softened (2 sticks) 1 cup sugar 4 eggs 2 teaspoons vanilla 1/2 cup mini chocolate chips With butter, lightly grease bottom and sides of 8 1/2 x 4 1/2 x [...]

[...] butter softened 2 tablespoons vegetable shortening 4 egg yolks ½ pint sour cream 1 ½ teaspoons vanilla Ingredients for filling: 2 ½ cups ground walnuts ½ cup sugar for nuts jam or lekvar [...]