Healthy Fit and Frugal

2014-07-31

Now that I got the more “editorial” piece about being an ASICS challenge team member out of the way, I can just give you a straight up recap of the event...

2014-07-15

I remember the day my Mom called me to tell me that my brother had been diagnosed with colon cancer. It was 2006, and I was at work when she told me....

2014-07-11

…and into the foam. One of my 2014 goals that I posted back in January was to do an obstacle course/mud run. I wasn’t super interested in doing ones that...

2014-06-30

As I mentioned in Friday’s post on Budget and the Beach, I said I would talk a little more about the book I just read called The Mayo Clinic Guide to...

2014-06-24

When you look into the mirror, is there something you see that you’d like to change, or wish was different? I’ll bet 99% of you said yes. Do you want...

2014-06-18

Today I’m hosting a giveaway on my main site, Budget and the Beach! Hope you’ll stop by!  Monday I talked a lot about wanting to make sure that I did...

2014-06-10

Last week I wrote a post declaring how much I’d like to be a Type B personality, and wondered if maybe there was some kind of instruction manual...

2014-06-03

First, before I start the actual post, I find it kind of funny that on the day I posted a six month checkup of my yearly goals on my main site Budget...

2014-03-10

Today I’m posting at my sister site, Budget and the Beach. This will be my last post of the week, as I’m leaving for Denver/Iceland on Wednesday...

2014-03-06

It certainly doesn’t get the attention like October gets for being breast cancer awareness month, but in case you didn’t know, March is colon...