Home Office Hero

[...] your home life. The post A Five Minute Ritual For Work/Life Separation appeared first on Home Office Hero. [...]

[...] Stop Making Big Plans For Tomorrow (How To Accomplish Something TODAY) appeared first on Home Office Hero. [...]

[...] Psychology of Motivation: How To Get Stuff Done, Even When You’re Not “On” appeared first on Home Office Hero. [...]

[...] and focused. The post What to do when you just can’t seem to focus appeared first on Home Office Hero. [...]

[...] greens that I’ll now never get out of my head. Multiple studies have tested visual distractions, and the conclusions have been consistent: visual distractions have a measured [...]

[...] that break during lunch at a local eatery, or you could take that money and invest it in a gym membership. There is no lack of research on the mental benefits of exercise. The list seems endless. [...]

[...] I catch myself mindlessly browsing. The first thing I do when I need to focus is close my email client and turn my iPhone upside down so that I don’t see the pop-up notifications. This gets rid of [...]

[...] Docs, Trello, Slack and Office. 2) Close my work email folder. I use Mailplane as my email client to make this easy (I can just “X” out of my work email account), but if you have [...]

[...] , I prefer using Chrome for work, because StayFocusd has a useful feature called “The Nuclear Option,” which blocks everything except sites you allow — in my case, Google Docs and whatever sites [...]

[...] enrolled in the program. In both cases large proportions of people simply adopt the default option. It’s a difficult and emotional decision, and because it takes so much work to consider it [...]

At some point, almost everyone gets asked: what would make you happy? For me, it’s a world where people who leave online comments on news stories h [...]