Home Remedies

2012-12-15

What is Glycemic Index? Glycemic index (GI) is a measure of the effect of carbohydrate on blood glucose levels. All carbohydrates are not created equal...

2012-10-06

1)         Intercellular Cement Substance :  Vitamin C is required to build and maintain bone matrix, cartilage, dentine (tooth), collagenous capillaries...

2012-10-06

Vitamin C was named Ascorbic Acid or Anti scorbutic factor because it prevents and cures scurvy one of the oldest disease known to mankind.  The old English...

2012-09-27

What is heartburn? Heartburn is hyper acidity and a digestive problem – not a heart problem although there is a painful burning sensation in the chest...

2012-09-25

The right diet for osteoarthritis boosts the immune system and provides the sufferer with extra energy to fight the disease. A well-balanced diet consistent...

2012-09-23

Guidelines for giving deep tissue massage Communicate with the massage recipient. Find out how the person is feeling, whether there is any pain, numbness...

2012-09-22

The eye-body relationship and the vision-massage connection can be experienced aesthetically. Most of the time we are not aware of it; we feel the effects...

2012-09-13

There are various types of Phytochemicals which have potential Health benefits – specifically anti-aging (youthful), protect against heart disease, cancers...

2012-09-12

Phyto is a greek word which means plant and phytochemicals are usually related to plant pigments. Therefore phytochemicals can be defined as naturally...

2012-09-11

Wholegrains Whole grains contain higher amounts of fiber, vitamins, minerals and other beneficial compounds than refined grains. That is why, whole grains...