HowToBeHappy.com

[...] the only path to 'real' happiness? Or can bad guys be happy too? This morning I went to the shopping centre with my 2 and a half year old daughter, Lucy. In the distance, we saw a man (or woman) [...]

[...] as a Way of Life - was particularly interesting to me, possibly because it was my own sudden realisation of the reality of death in my life, and the lives of the people I loved, that [...]

[...] it is what parents are using as a basis for this self-esteem that's at fault. If it is the sudden realisation that they're not the most important person in the world that leads to discontent, then [...]

[...] it sure felt like real happiness. But the happiest I have felt in a long time was when I got a sample photo of Lucy from the photography company in the mail. It was obviously designed to lure me into [...]

[...] positive, and the more I read of this book, the more content I felt with my life. The author, Oliver Burkeman, doesn't condemn optimism, but he does seem to push the opinion that it is extremely over- [...]

[...] ’s really interesting is what the researchers say about the role of happiness in European-American cultures (as they call them). In these cultures, they argue, “…happiness tends to [...]

[...] Nowadays, reporting on happiness studies – once relegated to the colourful weekend sections of the paper- has become a staple of daily news. These articles generally sum up the [...]