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Yam Recipes for Weight Loss
Are you working to lose weight and can’t give up eating yam? You’ve learned yam to be a starchy food to keep off but still, want to find out how possible...
Download : How to Lose Weight with Nigeria Local Food | Copy
The post Download : How to Lose Weight with Nigeria Local Food | Copy appeared first on I eat & drink.
How Eating Healthy Can Help Lower Blood Pressure
Africa in general and Nigeria, in particular, has a high number of the population which is usually on the heavy side. As a result, there are a higher...
7 Strategic Steps toward Developing a Proper Meal Plan on a Budget in Nigeria
In your journey to lose weight, preparing a meal plan is one of the basic tasks which you will have to undertake in order to succeed. Meal plans are the...
White Rice vs Brown Rice: Which is Healthier and Fattening?
I know you can’t escape eating rice, at least for 3 days. Whether at a party or ceremony, it always makes the list of menu guest can request. As you are...
8 Low Calorie Cooking Techniques for Weight Loss in Nigeria
When it comes to cooking, the ultimate truth is that we must one way or the other increase our calorie content. This is because the oils and other ingredients...
9 Local Nigeria Foods for Weight Loss
Nigeria is quite a unique location for those who live here, have lived here or had at least once in their lifetimes visited here. From the cuisine to...
3 Surprising Health Benefits of Gaming: Infographic
Diet has an incredible influence on your health. As they say, 80% of being a healthy weight is to eat the right foods, regardless of how much exercise...
How to Lose Weight Effectively Using A Vegetarian Diet
Vegetarianism is a term that refers to person’s feeding pattern in which the person in does not consume animal flesh and animal related products. Such...
How to Improve Your Heart Health at Home and Work
You don’t want to lose sight of ways to improve your heart health at home, at any point during the day, especially at work, sometimes that can happen...
Isagenix Shakes: Do They Work?
You probably have heard a lot about Isagenix meal replacement shakes if you ask this question. Actually, it is rather popular today and there are many...
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Dr.Ela EASTER SPECIAL OFFER STILL ON
[...] . The post Dr.Ela EASTER SPECIAL OFFER STILL ON appeared first on Eating for a healthy living lifestyle. [...]
Can the size of your plate help reduce weight?
[...] . The post Can the size of your plate help reduce weight? appeared first on Eating for a healthy living lifestyle. [...]
Kobis Restaurant
[...] …..committed to healthy meal. The post Kobis Restaurant appeared first on Eating for a healthy living lifestyle. [...]
Independence Day Special Promo
[...] pm. Best Regards The post Independence Day Special Promo appeared first on Eating for a healthy living lifestyle. [...]
Recipe: How to prepare Chicken stock
[...] . Ingredients: *1 whole chicken *2 red or yellow scotch bonnet… Read more › The post Recipe: How to prepare Chicken stock appeared first on Eating for a healthy living lifestyle. [...]
Recipe: Nigeria Couscous
[...] vegetable stew. It is a very healthy meal to indulge in even for… Read more › The post Recipe: Nigeria Couscous appeared first on Eating for a healthy living lifestyle. [...]
Recipe: This drink will replace your Viagra
[...] help you to reduce your weight without stress. Also, click here for my newsletter. Cheers The post Recipe: This drink will replace your Viagra appeared first on Eating for a healthy living lifestyle. [...]
Recipe: Orange and Coconut Salad
[...] unsweetened coconut 2 TBS almonds sliced, toasted almonds Preparation: 1) Read More... The post Recipe: Orange and Coconut Salad appeared first on Eating for a healthy lifestyle. [...]
Recipe: Nigeria Couscous
[...] It is a very healthy meal to indulge in even for… Read more › The post Recipe: Nigeria Couscous appeared first on Eating for a healthy living lifestyle. [...]
7 tips of Ramadan fasting on your weight loss journey
[...] . Click here to read more and get a copy. 6) You must limit the intake of sweets, fried and fatty foods such as bread and baked goods to achieve your weight loss goal. 7) If you want to exercise [...]
Being disabled and obese
Credit: Zerohedge To be disabled and obese can pose a great challenge to living healthy. Obesity and overweight are both common weight problems that [...]
Dr.Ela EASTER SPECIAL OFFER STILL ON
[...] . The post Dr.Ela EASTER SPECIAL OFFER STILL ON appeared first on Eating for a healthy living lifestyle. [...]
Can the size of your plate help reduce weight?
[...] . The post Can the size of your plate help reduce weight? appeared first on Eating for a healthy living lifestyle. [...]
Kobis Restaurant
[...] …..committed to healthy meal. The post Kobis Restaurant appeared first on Eating for a healthy living lifestyle. [...]
Independence Day Special Promo
[...] pm. Best Regards The post Independence Day Special Promo appeared first on Eating for a healthy living lifestyle. [...]
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