Ilchi Lee Brain Wave Vibration

2014-03-07

Soldiers returning home from with life-changing events or refugees from war-torn countries may suffer post-traumatic stress disorder (PTSD). Individuals...

2014-03-01

Just as exercise builds and tones your body, meditation can sculpt the mind, studies suggest. Ilchi Lee, an expert on meditation and the president...

2014-02-24

At the backbone of every entrepreneur lies creativity and endurance. Though meditation may sound like a relaxing downtime to refresh and refocus, it can...

2014-02-19

To no surprise among yogis, deep relaxation is as good for you as it feels. In the last few years, science has even shown that deep relaxation changes...

2014-02-17

For yoga of all levels, it's important to be mindful of your fellow yogis and the intimate setting. Part of that stems from knowing what to do, what...

2014-02-01

Meditation might be the key to kicking the habit. There's no doubt that mindfulness helps with self control. Whether we're practicing transcendental meditation...

2014-01-27

Yogis and scientists have long been fascinated by how meditation influences brain activity. Recently, thanks to advanced technology, we have been fortunate...

2014-01-21

A recent study from John Hopkins University has spotlighted meditation for its healthy benefits on the brain. Researchers looked at the reductions...

2013-06-15

If you've been looking into how to increase memory power, you may have been trying to do crossword puzzles, Sudoku and other games that have been shown...

2013-06-14

If you've been looking into how to increase memory power, you may have been trying to do crossword puzzles, Sudoku and other games that have been shown...