Inner Wellness Studio

[...] . Attention to personal […] The post Insight into the Autumn Season appeared first on Innerwellness Studio. [...]

[...] with all […] The post Beginners yoga classes & Yoga workshop Durban appeared first on Innerwellness Studio. [...]

[...] a must if […] The post Yoga Workshops Winter2014- Durban Yoga Training appeared first on Innerwellness Studio. [...]

[...] and twisting. […] The post Alignment Essential Yoga Workshop Durban appeared first on Innerwellness Studio. [...]

[...] ; Develop greater awareness of your physical balance and strength through the practice of yoga postures. Become adapt in the understanding and physical practice of the yoga postures, deepen and [...]

[...] outcome such as flexibility or strength. Progression in yoga comes from performing the yoga postures with intelligence, being fully present to the fundamental muscle activations and alignment [...]

[...] outcome such as flexibility or strength. Progression in yoga comes from performing the yoga postures with intelligence, being fully present to the fundamental muscle activations and alignment [...]

[...]  Yoga Workshop 2015     This yoga workshop aims to enhance your knowledge and experience of inversions. Great for beginners and those [...]

[...] Astanga Vinyasa Yoga Workshop  will give you the fundamental understanding of the key postures and tools used in this [...]

[...] Yoga Workshop- Alignment Essentials Durban Yoga Shala, Musgrave Saturday 26th July 2-5pm In the Yoga [...]

In-depth Yoga Workshop’s 2014 Saturday’s 2pm-5pm Module Date title 1 Saturday 1st March Alignment Essentials ii 2 Saturday 8th March Vin [...]

[...] Yoga Workshops Winter 2014 The winter Yoga workshop series will allow you to enhance your knowledge and [...]

[...] Class Times - Tuesday 6.30am-7.30am- Iyengar based Vinyasa Yoga - Wednesday 6pm- 7.30pm- Kundalini Yoga and Meditation - Thursday 6pm- 7.30pm- Iyengar based Vinyasa Yoga The focus over the yoga [...]

[...] us all.” >>Diego has completed teacher training programs in Vinyasa and Iyengar Yoga, Kundalini Yoga and Meditation and after dedicating the last 7 years to studying, practicing, living and [...]

[...] living and health? Do you want to be a part of a comprehensive study and practice of traditional yoga Do you want to awakening your body and minds greatest potential? Can you imagine yourself [...]

[...] yoga practitioner. Diego works with all […] The post Beginners yoga classes & Yoga workshop Durban appeared first on Innerwellness Studio. [...]