Jeff Wald Fitness

[...] so I can help you with any program you decide to start. The post Welcome appeared first on Jeff Wald Fitness. [...]

[...] you will!  You can do it! The post I’m too tired to workout! appeared first on Jeff Wald Fitness. [...]

[...] 24-48 hours to process** The post Join Me! Switch to make me your coach appeared first on Jeff Wald Fitness. [...]

[...] & Cyber Monday Savings! The post Black Friday – Beachbody Style! appeared first on Jeff Wald Fitness. [...]

[...] Spaghetti Squash Its Fall!  So that means we’re going to be giving you some Healthy Fall Foods for you and [...]

[...] Piyo Workout Review – Can You Really Get Results With PiYo? Kim Bell, a certified PiYo Instructor and Beachbody coach, is guest blogging about the all new PiYo workout.  Thanx for [...]

[...] importantly PiYo is completely low impact which doesn’t punish your body like some other workout programs do.  So since PiYo is low impact, it helps prevent injury which can throw a wrench in your [...]

[...] Piyo Workout Review – Can You Really Get Results With PiYo? Kim Bell, a certified PiYo Instructor and Beachbody [...]

[...] Upper Body (19 minutes) wasn’t my favorite of the PiYo workouts.   Sorry, being honest here!  It seemed a little slower than the others, but not too much and [...]

Piyo Workout Review – Can You Really Get Results With PiYo? Kim Bell, a certified PiYo Instructor and Beachbody coach, is guest blogging about the [...]

[...] My name is Kina Wald.  Jeff & I run the Portland Fit Club in Portland. News Channel 5 has filmed us & the [...]

[...] ? I’m glad you asked!  Here is what you get when you order your PiYo workout program: The all-new PiYo workout! The PiYo workout program starts off with a learning/basics video called Align: [...]

[...] Shakeology Clinical Study Results Shakeology Results Clinically Proven Beachbody’s R&D team has been studying and improving the Shakeology formula [...]