Zen Jiu Jitsu

2016-06-17

Should a girl know how to fight? Why should a female be part of Gracie Barra? Aside from all classes offered in the Adults Gracie Barra Program Structure...

2016-06-16

When we fight we learn the basic principles for success on the mats are the same for success off the mat. The best way for losing weight is surrounding...

2016-01-14

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

2013-04-15

This weeks Jiu Jitsu Technique is a great North South escape. I’m a pretty big guy (around 205) and the flip overs or super pushback sweeps have never...

2013-04-03

I was contacted by the author, Oliver, to do a review for his book Zen Jiu Jitsu. As always, I was excited. I love books. This book was a little bit different...

2013-02-19

Obviously in Zen Jiu Jitsu we covered a lot of ground when it comes to psychology, so this week, let’s see what Chael Sonnen has to say. He puts his own...

2013-02-13

This is the second part in the Observation Series. If you missed the last post click here for the General Concept of Observation. It’s worth mentioning...

2013-02-11

This is a super cool part of the Berimbolo series by Jeremy Henderson. If you want to check out his Berimbolo Mastery Videos then go Here. Otherwise take...

2013-02-04

PLEASE SUBSCRIBE to Jason Scully’s video channel, his various links are below: In this video he talks about 4 very important concepts that will help you...

2013-02-01

This is the first in a short series on the benefits of staying awake and in the Zone when training in Jiu Jitsu. Observation of your partner then is the...