Lyons Medical News
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As Trans fats are being pressured out of the processed food market (not gone yet though) there are new fats that have replaced them without much ado....
“How much omega-3 fat supplement should I be taking daily?” Frankly, it is not a simple question to answer. The reason for this is that our body needs...
Hello everyone. I taught a six week course at Tacoma Community College, Gig Harbor Campus last year and they have asked me back for another turn at teaching...
When do you begin to worry about your average blood sugar levels? When it averages 115? 125? 135? 145? If you are showing no signs of insulin resistance...
As we approach cumulative sales of $1,000,000,000,000 for “Statins” worldwide, we have witnessed the steady, unrelenting deaths, heart failure and debility...
If you have been following my posts or read my books concerning nutritional health for any length of time, you know that it is critical to balance omega...
For you ladies, is your waistline more than 35 inches around at your navel? And, for you gentlemen, is your waistline more than 40 inches around at the...
Vitamin B-12 Deficiency Are you or do you know of anyone who is vitamin B-12 deficient? And, why does it matter? I can tell you that when I was a young...
In the late 1970’s I was attending a radiology class during medical school. The esteemed Radiology Professor was the author of many textbooks of his profession...
How often do we suffer from gas, bloat, nausea, cramping and diarrhea or know of someone with similar symptoms? At least one in every eight people suffer...
For any of you who have followed my writings for the past decade or more, I have tried to emphasize the importance of balancing omega-3 and omega-6 fats...
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[...] out in my book, Fructose Exposed, I feel a more accurate predictor of heart disease is the metabolic syndrome. This is defined as suffering from three of five of the following: 1) central (waistline) [...]
[...] of this sugar. The daily, excess consumption of fructose leads to the development of the metabolic syndrome in most of us (see other articles on this website). A recent article caught my attention [...]
[...] ) is consumed in excess daily for a long period of time then many people will develop the metabolic syndrome through altered fructose metabolism that occurs in the liver. I ran across a new study [...]
[...] excess ingestion leads to an addiction of overeating, weight gain and development of the metabolic syndrome in many of us. An estimated 67 million adults now suffer from the consequences of excess [...]
[...] www.cdc.gov/dhdsp/data The post Eggs and Heart Disease: Debunking a Myth appeared first on Lyons Medical News. [...]
[...] Nutrition Sep 2009. 90:640-646. The post Coffee May Prevent Dementia appeared first on Lyons Medical News. [...]
[...] Psychosomatics 2012; 53:212-19. The post Marijuana Causes Cyclic Vomiting appeared first on Lyons Medical News. [...]
[...] to a New Life, M.F. Lyons;2007. The post Trans Fats and Heart Disease appeared first on Lyons Medical News. [...]
[...] history and 6) obesity with a body mass index of > 25. As I pointed out in my book, Fructose Exposed, I feel a more accurate predictor of heart disease is the metabolic syndrome. This is [...]
[...] When I wrote my book Fructose Exposed I received criticism from people who told me that fruit is different from other fructose- [...]
[...] was eating (hence: the chicken before the egg). References: 42 Days to a New Life, 2007 Fructose Exposed, 2010 BMJ 2013; 346:e8539 www.cdc.gov/dhdsp/data The post Eggs and Heart Disease: Debunking [...]
[...] body. References: 1. Journal of the American Medical Association. 2013; 309(1):63-70. 2. Fructose Exposed by M. Frank Lyons, 2010. 3. Omnivore’s Dilemma by Michael Pollan, 2006. The post Fructose [...]
[...] as much weight and twice the decrease in their waistline compared with those consuming the excess fructose diet. The non-fruit dieters lost 12% of their body weight compared to 5% for diabetics and 7% [...]
[...] syndrome in many of us. An estimated 67 million adults now suffer from the consequences of excess fructose in our diet. The craving for overeating has been linked to a lack of brain regulation of our [...]
[...] With the recent legalization of recreational marijuana in the state of Washington more and more people will be consuming larger quantities of [...]
[...] a long period of time then many people will develop the metabolic syndrome through altered fructose metabolism that occurs in the liver. I ran across a new study since my book was published that helps [...]
[...] and 7% in non-diabetic individuals consuming fruit. More importantly, the diabetes and metabolic syndrome parameters dramatically improved in the minimal fructose diet while those who consumed [...]
[...] out in my book, Fructose Exposed, I feel a more accurate predictor of heart disease is the metabolic syndrome. This is defined as suffering from three of five of the following: 1) central (waistline) [...]
[...] of this sugar. The daily, excess consumption of fructose leads to the development of the metabolic syndrome in most of us (see other articles on this website). A recent article caught my attention [...]
[...] ) is consumed in excess daily for a long period of time then many people will develop the metabolic syndrome through altered fructose metabolism that occurs in the liver. I ran across a new study [...]
[...] excess ingestion leads to an addiction of overeating, weight gain and development of the metabolic syndrome in many of us. An estimated 67 million adults now suffer from the consequences of excess [...]
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