Maria's Nutritious and Delicious Journal

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Channel Reputation Rank

#256
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Activity Status

Stale

last updated

According to the data and stats that were collected, 'Maria's Nutritious and Delicious Journal' channel has an excellent rank. Despite such a rank, the feed was last updated more than a year ago. In addition 'Maria's Nutritious and Delicious Journal' includes a significant share of images in comparison to the text content. The channel mostly uses long articles along with sentence constructions of the intermediate readability level, which is a result that may indicate difficult texts on the channel, probably due to a big amount of industrial or scientific terms.

? Updates History Monthly Yearly
? Content Ratio
? Average Article Length

Long articles are widely used on 'Maria's Nutritious and Delicious Journal' as elaborated and interesting content can help the channel to reach a high number of subscribers. In addition there are a few medium length articles.

short

long

? Readability Level

Intermediate readability level is common for 'Maria's Nutritious and Delicious Journal' articles as it addresses the matters that demand certain level of education to be understood. Sometimes the channel gets even more difficult by issuing pieces of advanced readability level (there are just a few of them). In addition the channel contains materials of a basic readability level, making up more than a quarter of its content.

advanced

basic

? Sentiment Analysis

Positive emotional expressions prevail throughout the texts: they may include favorable reviews, appreciation or praise in regard to the subjects addressed on the channel. However, the channel also contains some rather negative or critical records that make up more than a quarter of all its content.

positive

negative

Recent News

Unfortunately Maria's Nutritious and Delicious Journal has no news yet.

But you may check out related channels listed below.

Rhubarb, Pumpkin and Lemon Poppyseed Scones

[...] ) Traditional Scone = 176 calories, 8g fat, 2.7g protein, 24.7g carbs, 0.6g fiber (24.1 effective carbs) "Healthified" Option 1 Scone = 199 calories, 16g fat, 7g protein, 6.7g carbs, 3g [...]

Veggie Pad Thai and Thyroid Facts

[...] carbs, 1g fiber (3.8 effective carbs) Nutritional info (per cup) White Pasta = 246 calories, 0g fat, 0g protein, 43 carbs, 5 fiber, [...]

Sesame Noodles with Chili Oil and Scallions

[...] carbs) NUTRITIONAL COMPARISON (per cup): White Pasta - 246 calories, 43 carbs, 0 fiber (43 effective carbs) Zucchini "noodles" = 20 calories, 4 carbs, 2 fiber (2 effective carbs) My [...]

Poundcake with Lemon Curd and HORMONES

[...] Bread and Cream = 319 calories, 24g fat, 4g protein, 26.1g carbs, 0.5g fiber (25.6g effective carbs) "Healthified" Bread and Cream = 183 calories, 17g fat, 5g protein, 3g carbs, 1.5g [...]

Dutch Baby Pancakes

[...] butter or coconut oil on the pancake, cut into wedges and enjoy! Makes 2 servings. NUTRITIONAL COMPARISON (per serving) Traditional Dutch Baby = 378 calories, 22.3g fat, 15g protein, 28.6g carbs, [...]

Buffalo Cauliflower

[...] oil instead of baking them. Serve with my "healthified" blue cheese dressing. NUTRITIONAL COMPARISON (per serving) Traditional Wings = 251 calories, 9g fat, 34.2g protein, 5g carbs, 2g fiber [...]

Dairy Free Lasagna and SKIM MILK FACTS

[...] bake an additional 25 minutes. Cool for 30 minutes before serving.  Makes 12 servings. NUTRITIONAL COMPARISON (per cup): Traditional Noodles = 246 calories, 0g fat, 1g protein, 43g carbs, 5g fiber ( [...]

Pumpkin Protein Waffle

[...] directions (I spray my waffle iron with THIS Coconut oil spray). Enjoy! Makes 6 servings. NUTRITIONAL COMPARISON (per serving) Traditional GLUTEN FREE Waffle = 230 calories, 6g fat, 3g protein, 42g [...]

Flappers

[...]  (or erythritol and 1/4 tsp stevia glycerite) 1/2 tsp Celtic sea salt 1 cup unsweetened almond milk 2 TBS melted butter or coconut oil 7 eggs (4 if using almond flour) 1 tsp apple extract (or [...]

Creamy Cupcakes and SKIM MILK FACTS

[...] ’s have the highest calcium intake, yet we have the highest rate of hip fractures. AND Almond milk has twice as much calcium as dairy milk! Fat-Soluble Vitamins: 2 percent, 1 percent and skim [...]

Cream De Mint Brownies and GIVEAWAY!

[...] 1/4 cup Swerve confectioners (or erythritol and 1/4tsp stevia glycerite) 2 TBS unsweetened almond milk 1 tsp mint extract CHOCOLATE ICING: 2 TBS butter or coconut oil 1 oz unsweetened baking [...]

Micah's Birthday Cake

[...] Swerve  1.5 (8 oz) packaged cream cheese (or mascarpone cheese) 2 TBS unsweetened almond milk 1/2 tsp vanilla (or other extract like lemon or orange) Natural Food Coloring Melt butter in 1- [...]

Spinach Artichoke Tart

[...] this recipe! CRUST: 1 1/2 cups almond flour 1 1/2 cups freshly grated Parmesan cheese 1/4 tsp Celtic sea salt 1 clove garlic (optional) 1 egg FILLING: 1 (10 oz) package frozen chopped organic spinach, [...]

NUTELLA Cupcakes and WHEAT = worse than SUGAR

[...] /4 cup melted coconut oil OR hazelnut oil 1/2 tsp hazelnut or vanilla extract 1/4 tsp Celtic sea salt 1/4 cup Swerve (or erythritol and 1 tsp stevia glycerite) 1/2 tsp aluminum free baking [...]

BEST Quiche Lorraine

[...] : CRUST: 1 1/2 cups blanched almond flour 1 1/2 cups freshly grated Parmesan cheese 1/4 tsp Celtic sea salt 1 egg SWISS SAUCE: 1 TBS butter 1/2 cup chicken/beef broth 1 cup grated Swiss cheese 4 oz [...]

EASY French Onion Casserole

[...] organic beef broth 3 TBS butter 1 tsp organic Tamari (soy) sauce 1 tsp thyme 1/2 tsp Celtic sea salt 2 c. shredded Swiss or extra sharp cheddar cheese 8 slices "Healthified" [...]

WhoNu Marketing Could Be So Deceptive!

[...] . This will cause it to gel up and get hard. COOKIE: 1 1/2 cup blanched almond flour 1/2 cup coconut flour 1 tsp aluminum free baking powder 1 cup coconut oil or butter 1 1/2 cup Swerve OR Just Like [...]

Tomato Basil Wraps and Tortillas

[...] in the dough) "HEALTHIFIED" TORTILLA 1 1/4 cup blanched almond flour (or 3/4 cup coconut flour) 5 TBS psyllium husk powder 1 tsp Celtic sea salt 2 eggs (4 if using coconut flour) 1/4 cup [...]

Chai Tea Biscotti

[...] " Biscotti 4 teabags black chai tea steeped in 1/2 cup boiling water, cooled 1 cup coconut flour 1/2 tsp aluminum free baking powder 1/2 tsp baking soda 1/4 tsp Celtic sea salt 1/2 tsp [...]

Cinnabon Cheesecake and TIRED LIVER

[...] Metabolism Book. "HEALTHIFIED" CHEESECAKE CRUST: 3/4 cup blanched almond flour 1/4 cup coconut flour 1 tsp aluminum free baking powder 1/2 cup coconut oil or butter 1/2 cup SWERVE (or [...]

Cookie Dough Ice Cream and Weekend Eating

[...] 1 cup Swerve (or Just Like Sugar) *JLS keeps ice cream soft 1 tsp stevia glycerite 1 cup heavy whipping cream 1 cup unsweetnened almond milk 1 tsp Celtic sea salt In [...]

Sweet and Salty Nut Butter Sauce on Vanilla Ice Cream

[...] 1 cup macadamia nut or hazelnut oil 1/2 cup confectioners Swerve (or erythritol and 1/4 tsp stevia glycerite) 1 tsp Celtic sea salt OPTIONAL: 2 TBS unsweetened cocoa powder (tastes like Nutella if you [...]

Brain Building "Pudding" and Aspartame

[...] cream cheese OR coconut cream, softened 4 TBS erythritol (or Swerve) 1 tsp stevia glycerite (omit if using Swerve) 1/4 tsp pistachio extract or other Place all [...]

Fudgey Reese's Brownies and SWEETENERS

[...] the ones I use instead of honey, coconut sugar or maple syrup, click HERE to listen.  STEVIA GLYCERITE = Stevia glycerite is a favorite of many people. It is an herb that has been used as a [...]

Thin Mint Donuts and Vitamin Deficiencies

[...] : 8 oz cream cheese or coconut cream 1/2 cup vanilla almond milk 1 tsp mint extract 3 TBS erythritol (or SWERVE) 1/2 tsp stevia glycerite (omit if using SWERVE) DIP: Combine all the [...]

PUMPKIN FUN and Pumpkin Twinkies

[...] filling. MASCARPONE CREAM: 4 oz mascarpone or cream cheese 4 TBS unsweetened almond milk 3 TBS erythritol OR a touch of stevia glycerite (to taste) 1/4 tsp vanilla extract Mix together until smooth ( [...]

Rhubarb, Pumpkin and Lemon Poppyseed Scones

[...] ):  1 cup blanched almond flour  1 cup Jay Robb vanilla whey or egg white protein 4 TBS erythritol 2 tsp baking powder 1/2 tsp Celtic sea salt 1/4 cup cold butter, cut into pieces 1/4 cup [...]

Brain Building "Pudding" and Aspartame

[...] protein powder (or other flavor) 2 TBS cream cheese OR coconut cream, softened 4 TBS erythritol (or Swerve) 1 tsp stevia glycerite (omit if using Swerve) 1/4 tsp  [...]

?Key Phrases
Rhubarb, Pumpkin and Lemon Poppyseed Scones

[...] ) Traditional Scone = 176 calories, 8g fat, 2.7g protein, 24.7g carbs, 0.6g fiber (24.1 effective carbs) "Healthified" Option 1 Scone = 199 calories, 16g fat, 7g protein, 6.7g carbs, 3g [...]

Veggie Pad Thai and Thyroid Facts

[...] carbs, 1g fiber (3.8 effective carbs) Nutritional info (per cup) White Pasta = 246 calories, 0g fat, 0g protein, 43 carbs, 5 fiber, [...]

Sesame Noodles with Chili Oil and Scallions

[...] carbs) NUTRITIONAL COMPARISON (per cup): White Pasta - 246 calories, 43 carbs, 0 fiber (43 effective carbs) Zucchini "noodles" = 20 calories, 4 carbs, 2 fiber (2 effective carbs) My [...]

Poundcake with Lemon Curd and HORMONES

[...] Bread and Cream = 319 calories, 24g fat, 4g protein, 26.1g carbs, 0.5g fiber (25.6g effective carbs) "Healthified" Bread and Cream = 183 calories, 17g fat, 5g protein, 3g carbs, 1.5g [...]

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