Martial Arts Over 40

[...] are. I know that I  have been through phases where I was certain that I was through with the martial arts. And that there was not much point carrying on. But then all it would take is for me to get a [...]

[...] worse injuries than other sports people? Basically what it boils down to is that often in the martial arts there is an attitude where pain is seen as “normal”, nothing unusual, and in fact [...]

[...] at him and can’t believe how old he is. It really shows the benefits of training in martial arts as we get older. I know I’ve posted on the site about the benefits of martial arts for [...]

[...] Journal:  (this is just an excerpt – click through to see the whole thing) Earning a black belt, the traditional symbol of self-defense proficiency, took Mr. Roe nine years after his first [...]

[...] your chosen martial art. I remember a while back I had an 11 year old student testing for her black belt. In International Taekwon-Do in New Zealand our black belt gradings are rather big affairs, and [...]

[...] my father die at age 60 of cancer. by B*2 under CC BY-ND A healthy diet is essential for martial artists . Now, when you get into your 30′s and start looking at family statistics like that, [...]

[...] Martial Artists are usually no strangers to pain. As older martial artists we need to be more aware of what causes pain, and what to do when we have it. Pain really is [...]

[...] ! Welcome to this week’s Alive and Kicking, the newsletter for martial artists over 40. This is going to be a really short newsletter today, [...]

[...] ! Welcome to this week’s Alive and Kicking, the newsletter for martial artists over 40. A real short newsletter today… I’m in the [...]

[...] fourteen years, Bill still continues to train and improve. As a matter of fact, he sees martial arts training as a way of spending time with his son and to stop becoming a couch potato! Link to Bill [...]

[...] Steve Wells, a 40-year old dad, discusses his experience in martial arts training in the video below. He mentions how Jiu Jutsu has helped him become a better and more [...]

[...] the 40+ person it can be challenging balancing a career, family, physical exercise, martial arts training and community organisations that we are involved in. We are now more accessible than [...]

[...] No matter what circumstance you may be in, it’s never too late to start martial arts training. Aside from building strength and maintaining health, there are other benefits you can [...]

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[...] opt-in at http://martialartsover40.com/subscribe/ Published by Brett Kraiger. Your comments are always welcome. —————————————————————– Hi there! [...]

[...] opt-in at http://martialartsover40.com/subscribe/ Published by Brett Kraiger. Your comments are always welcome. —————————————————————– Hi there! [...]

[...] forwarded this to you, please opt-in at http://martialartsover40.com/subscribe/ Published by Brett Kraiger. Your comments are always welcome. ————————&# [...]

[...] is absorbed equally well when taken with or without food. Some individuals who take calcium supplements might experience gastrointestinal side effects including gas, bloating, constipation, [...]