New Health Guide

[...] Fun run is getting very popular nowadays. Big companies and other non-profit organizations are conducting more and more fun run not only to keep their members in shape, but also [...]

[...] diabetes and you suddenly experience shakiness, dizziness, or confusion? Does grabbing sugary items like candies, cookies, brownies, or chocolates help? According to some studies this will only [...]

[...] or purplish, which while immature form a characteristic compact, globular cluster. It is a low calorie food rich in [...] [...]

[...] A diabetic patient is also prone to low blood sugar condition called hypoglycemia. What is the best thing to do when you have this dreadful diabetes [...]

[...] instead of prolonging it. And one is that people who take vitamins generally make more poorer health choices. The perceived benefits of multivitamins may cause people to cheat on [...] [...]

[...] Last week I posted a blog entitled Should You Stop Taking Vitamins?. In that article it pointed out some reasons why vitamins may shorten your life instead [...]

[...] Cabbage or known as head cabbage or heading cabbage is a popular green leafy vegetable distinguished by a short stem upon which is a crowded mass of leaves, usually [...]

[...] for the race: 1. Footwear. Invest in a good pair of running shoes. Make sure you have a good quality pair of running shoes to give you proper support to your feet and reduce the risk of injury and [...]

[...] you are 40. Lifestyle is leading toward sedentary, and metabolism is getting slower as less potent hormones are produced in the body. But when you are 40, it does not mean you can't build muscles and [...]