Nick Tumminello Fitness

2020-12-19

The Corrective Exercise Trap article, which I had the honor of coauthoring with Jason Silvernail and Ben Cormack, is open access for everyone to read...

2020-12-18

Those who train mainly for aesthetics focus on calf growth of course, but it’s far less common to see athletes working on their calves. And that’s a shame...

2020-11-27

This week I made a post about burpees on Facebook and it caused a bit of an uproar. Personally, I’m ok with burpees, but there are coaches that feel...

2020-10-23

I’m super excited to announce the release of my brand new NT Loop product: The NT Loop Mini. The NT Loop Mini is designed to replace the traditional...

2020-08-27

Recently I posted on Facebook about how I’m not in support of having more regulation in personal training. That post sparked some serious conversation...

2020-08-03

Think of the best trainers that you’ve ever met or worked with. Chances are, it was mainly their personality, not their knowledge or letters behind their...

2020-06-08

It’s been a long time coming and I’m excited to release my brand-new programming resource that is going to change the way personal trainers and coaches...

2020-05-01

There are a couple pieces of affordable, versatile and portable equipment that I recommend you always have in your gym bag: resistance bands with handles...

2020-02-17

Most clients and athletes I’ve trained want to build an all-around stronger, more adaptable body that’s capable of performing at a higher level in any...

2020-01-05

Put simply, face pulls with a cable are a great exercise! However, face pulls with a band are a different story in that they violate the number one rule...