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[...] ©2013 by Omved Lifestyle Pvt.Ltd. This article may be reprinted provided that all credit information remains intact. If you wish to use this article, you must include the reprint credits that [...]

[...] ©2013 by Omved Lifestyle Pvt.Ltd. This article may be reprinted provided that all credit information remains intact. If you wish to use this article, you must include the reprint credits [...]

[...] ©2013 by Omved Lifestyle Pvt.Ltd. This article may be reprinted provided that all credit information remains intact. If you wish to use this article, you must include the reprint credits [...]

[...] ©2013 by Omved Lifestyle Pvt.Ltd. This article may be reprinted provided that all credit information remains intact. If you wish to use this article, you must include the reprint credits [...]

[...] and season  the stock with salt and pepper This article is copyright ©2013 by Omved Lifestyle Pvt.Ltd. This article may be reprinted provided that all credit information remains intact. [...]

[...] and mind to its natural healthy state. Image Source This article is copyright ©2013 by Omved Lifestyle Pvt.Ltd. This article may be reprinted provided that all credit information remains intact. If [...]

[...] an oven at 200 degrees c /medium heat for 15 minutes. This article is copyright ©2013 by Omved Lifestyle Pvt.Ltd. This article may be reprinted provided that all credit information remains intact. If [...]

[...] position and relax for 5 minutes. Image source This article is copyright ©2013 by Omved Lifestyle Pvt.Ltd. This article may be reprinted provided that all credit information remains intact. If [...]

[...] are shown on the top and the bottom of the article. If you wish to modify any aspect of the reprint credit or article, or use any other content from our blog, you must first contact us at blog@omved. [...]

[...] are shown on the top and the bottom of the article. If you wish to modify any aspect of the reprint credit or article, or use any other content from our blog, you must first contact us at blog@omved. [...]

[...] are shown on the top and the bottom of the article. If you wish to modify any aspect of the reprint credit or article, or use any other content from our blog, you must first contact us at blog@omved. [...]

[...] are shown on the top and the bottom of the article. If you wish to modify any aspect of the reprint credit or article, or use any other content from our blog, you must first contact us at blog@omved. [...]

It is unlikely that any season in India is as welcomed with open arms as the monsoon season. After spending months in the sweltering summer, not to me [...]

Several people, especially women, are still awaiting a magic weight loss pill that’ll help them lose the extra flab without having to work too hard [...]

Often after an illness, we find ourselves weak and filled with fatigue. Maintaining a right diet at the time of recovery plays a vital role in a faste [...]

Regular yoga practitioners often talk about the benefits they’ve seen from years of yoga practice. Many of them talk about being strong, having a ca [...]

[...] that are energizing you, like eucalyptus, lemon and rosemary Go to a therapist trained in chakra meditation; she can identify your blocked chakras which might be causing the fatigue 5. Give a jolt [...]

[...]  We spoke of the seven major chakras in our last posts and how to practice chakra meditation to be able to unblock the chakras effectively. When your chakras are in balance, you feel [...]

[...] to balance the chakras, one of the most effective ways to do this is through meditation. Chakra meditation is becoming increasingly popular because of its huge health benefits. It's very simple [...]

[...] will ensure healthy and shiny tresses all through the season. 5 Do’s for Hair in the Monsoon Season 1. Do apply a natural hair pack. Hair has a tendency to behave badly during the [...]

[...] blown infections. These effective ways can help you combat a cough and cold in the monsoon season. 6. Use a Saline Nasal Spray You don’t need to buy a nasal spray, it’s easy to make at [...]

[...] According to Ayurveda, the monsoon season or Varsha Ruts is known is the season of aggravated Vata dosha. Vata dosha is considered to [...]

[...] as a cleanser. This will keep your skin looking fresh and hydrated. 4 Don’ts for Skin in the Monsoon Season Don’t go to sleep with makeup on: No matter how tired you are or how late it is, remove [...]

[...] This absolutely delicious pitta pacifying recipe helps to balance the pitta dosha. If you have a pitta dosha, you need to stay away from very spicy food, however eating spices [...]

[...] not only balances the doshas but also ensures that you are eating the right type of food. Pitta dosha is known to control the metabolism, energy production and the digestion processes of the body. [...]

[...] This is a healthy and nutritious meal that can help to pacify the pitta dosha. It contains all the ingredients that are good to balance the pitta dosha - chickpeas, broccoli, [...]

[...] . The monsoons (Varsha Rithu) sees an aggravation in the Vata dosha, the accumulation of the Pitta dosha and the pacification of the Kapha dosha. According to Ayurveda, the food you eat can act like [...]