One Week With/out

2014-07-10

When my first and only computer arrived in the mail, my dearest possession was a beat up Pontiac Grand Am GT, I wore thrift shop tie-dye shirts almost...

2014-07-07

(Scott: Today, for a bit of a change of pace, Rob McNelis from Tuna Hack is going to talk about repeating my week with exercise, only he did the opposite...

2014-06-27

(Scott: Today’s guest post is from LA’s own Monique Muro, whose work at anovelquest.com I truly enjoy and admire. Monique took an interesting spin on...

2014-06-23

(Scott: Please welcome James Ranson to One Week With/out! He was one of the first people to reach out to me about the challenge, and is a writer and lifestyle...

2014-06-19

Tantus plus in illis proficit vitiorum ignorantia, quam in his cognito virtutis. We all learn every day, whether we want to or not. It’s one of our most...

2014-06-18

Since I started One Week With/out in February, my life has changed in countless ways. These past months of questioning my habits, changing my lifestyle...

2014-06-11

On Friday, I received an email from a reader asking what the hardest part of the One Week With/out challenges has been. I put some thought into it over...

2014-06-10

Recently, I went One Week With Daily Exercise, and turned into something of a hiking addict along the way. In truth, it wasn’t just the exercise...

2014-06-06

Ever wonder how your life would be different if you changed just one habit? What if you started exercising every day? Could you really live without...

2014-06-04

I’ve never been an exercise nut. Okay, I’ve never even had a consistent exercise routine since I got burnt out of sports after high school...