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2012-02-29

The real issue to ask yourself, however is, why permit yourself to become chubby? Knowing the risks of being obese, [...]

2012-02-23

  We all know that trans fats are horrible for your health right?  But what if I told you that [...]

2012-02-23

To lose weight you need to simple burn more fat through exercise and consume less calories. It is not that [...]

2012-02-20

First off , let’s begin with some basic terms: Resting Metabolic Rate : the minimum number of calories your body’s [...]

2012-02-02

Article by Flavia Del Monte, creator of Full-Body-Liscious  A Female´s Formula For A Flawless Figure. 1. Green Tea. Known for [...]

2012-02-01

Article by Flavia Del Monte, creator of Full-Body-Liscious  A Female´s Formula For A Flawless Figure. Before talking to my friend [...]

2012-01-30

by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer Author of best seller:  The Truth About Six Pack Abs I’m [...]

2012-01-20

With so many weight loss programs out on the market & on the net today, what makes the diet solution [...]

2012-01-20

Diet Solutions that Work! When it comes to finding a diet solution for yourself, it is necessary to understand what [...]

2012-01-11

With so many weight loss programs out on the market & on the net today, what makes the diet solution program any different than all the rest? The...