Paleo Kitchen Lab

2015-04-16

I have a confession. Before returning to Paleo 3 years ago (after a 6 year hiatus), I would eat quesadillas for lunch everyday. I was working on a huge...

2015-04-13

If you like your eggs served a bit runny you’re going to be just as obsessed with the 64 degree egg as I am. I discovered the idea at a local restaurant...

2015-03-24

Yes you read that right. You can pretty much make muffins out of anything. These are savory muffins, packed with the power of green veggies, which are...

2015-03-12

The kitchen is a magical place that brings out the best of my creativity. It’s a place of entertainment and experimentation, where my inner critic and...

2015-02-10

Pasta is one of the most missed comfort foods on the Paleo diet.  If you miss something then substitute it with something yummy to smooth the transition...

2015-02-02

Sometimes my best recipes emerge from the need to use produce before it goes bad. If I didn’t have broccoli florets languishing in my fridge, this broccoli...

2015-01-25

Lately I’ve been posting a lot of Paleo desserts. The truth is that last year, I went through a phase of emotional eating from September to the end of...

2015-01-13

My childhood eating habits were pretty unhealthy. I grew up eating processed, sugary foods like Nutella (a chocolate hazelnut butter that is loaded with...

2015-01-10

Dairy is one of my favorite food groups. I could live on it. Diary is a controversial food in the Paleo community. Many people don’t tolerate it and some...

2015-01-06

Persimmon season is coming to an end in about a month in California. I wait for persimmon season eagerly each year. It’s a short season spanning only...