Planet Fitness Clubs

You’re at your weight loss goal… well almost, but not really. This is the last leg that you just can’t seem to complete. It’s that final chapt [...]

Most people wait to be in their early 20’s before they begin gymming. This may be too late a start if you want to reap the benefits of exercising. G [...]

Click a Picture of yourself at the Gym, tag yourself/your friends and tag the location at Leena Mogre’s Fitness, Chandigarh. Make sure that you post [...]

Congratulations “Mayank Thakur” for winning the FACEBOOK SELFIE CONTEST at LEENA MOGRE’S FITNESS. Well done !!! You were really very enthusiast [...]

[...] of film stars and athletes? One thing they do to look chiselled and toned is work with personal trainers. Once unaffordable, personal training was reserved for a lucky few. But now the trend is [...]

[...] them. At Leena Mogre’s Fitness, members deal with friendly staff, world class trainers and Personal trainers, physiotherapists, nutritionists and counselors who are the best in this industry. For [...]

[...] habits. Here trainers are equipped to coach teens so they learn correct techniques of weight training and derive maximum benefits. In addition, exercising at the gym helps in improving sports [...]

[...] routine, it takes an understanding of the human body and how it responds to cardio and weight training,” says Balvinder Saini, Head Trainer at Leena Mogre’s Fitness. “My team of trainers is well [...]

[...] in one week and each workout will usually last between 45 minutes to an hour. For example a Crossfit program can include: 20-45 Min AMRAP (As Many Rounds as Possible) 100m Run 2 Burpees 2 Deadlifts 2 [...]

[...] so can reach your fitness goal successfully and in a short time. The whole idea behind the fitness programs here is to raise your metabolism. Ask a doctor and they will tell you the same. Nutritional [...]

We are born to have a certain height, colour of eyes and texture of hair, but how our bodies look and how our mind works is mostly up to us. We can ch [...]

What’s the secret behind “Greek god” bodies of film stars and athletes? One thing they do to look chiselled and toned is work with personal trai [...]

If you are trying to lose weight, be mindful of whose advice you take. Most of us confuse eating well with dieting or lack of eating. At Leena Mogre� [...]

What’s the secret behind “Greek god” bodies of film stars and athletes? One thing they do to look chiselled and toned is work with personal trai [...]