Positive Self Development

[...] you train yourself to have more willpower? According to Kelly McGonigal in her book, The Willpower Instinct, there are ways to do this. Kelly is not some new age, self help guru talking about her own [...]

[...] a tour of the biggest willpower mistakes we all make (and how to learn from them), is The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It. Studies [...]

[...] in their quest to find the perfect solution to fetching water safely. The book “Creatively Ever After” is a fascinating journey through the Creative Problem Solving process. Alicia [...]

[...] Creatively Ever After. A guest article by Alicia Arnold. My interest in creativity developed at a young age, [...]

[...] the eye. After many long hours of development I’ve finally released the new version of Life Manager Pro. This version comes in two editions, lite and standard. There are also Windows PC and Mac [...]

[...] ate in. When it comes to organizing my life, then sometimes using text is a good idea. Life Manager Pro takes this approach. Entries such as actions, projects and goals are entered and then [...]

[...] ; is often what leads to the greatest successes. Kelly McGonigal is a psychologist at Stanford University. Her latest book, which provides a tour of the biggest willpower mistakes we all make [...]

[...] is based on a 10 week  Science of Willpower course that Kelly McGonigal taught at Stanford University.  The course was much more than theoretical, each week students were given tasks and [...]

[...] A guest article written by Julia Valentine has been added to the article section. You can read it it here. For [...]

[...] Creatively Ever After. A guest article by Alicia Arnold. My interest in creativity developed at a young age, though I didn’t [...]

[...] 2 typical responses to mistakes: paying attention & shutting down.  A guest post by Kelly McGonigal, PhD  OK, nobody wants to make mistakes — but how you react to them makes a big [...]

[...] to go for a mile jog every day. Can you train yourself to have more willpower? According to Kelly McGonigal in her book, The Willpower Instinct, there are ways to do this. Kelly is not some new age, [...]

[...] Creatively Ever After. A guest article by Alicia Arnold. My interest in creativity developed at a young age, though I didn’t know it was called & [...]

[...] easy to deal with. For more complex or difficult problems  creative thinking is required. Alicia Arnold is a certified facilitator of the Osborn-Parnes Creative Problem Solving Process (CPS). She [...]

[...] at Stanford University. Her latest book, which provides a tour of the biggest willpower mistakes we all make (and how to learn from them), is The Willpower Instinct: How Self-Control [...]

[...] , military, for-profit, and not-for-profit settings. CPS was also proven to increase creativity skills across global populations of all ages. My next challenge was how to make learning fun. After [...]

[...] thinking is required. Alicia Arnold is a certified facilitator of the Osborn-Parnes Creative Problem Solving Process (CPS). She has written a book titled “Creatively Ever After” which [...]