RDelicious Kitchen

[...] are a few tips and tricks to stay healthy this Halloween. What is a better time to feature pumpkin puree as my Supermarket RD’s Pick than on Halloween. Pumpkin is a good source of vitamins A, C, E [...]

[...] around with the recipe idea all weekend after posting my Supermarket RD’s Pick of pumpkin puree. Pumpkin pie is my ultimate favorite dessert on Thanksgiving and I make sure I always [...]

[...] labeled “healthy” many assume that it won’t taste good. At work when I sample out a new recipe or a new product I always get different reactions when I label things “healthy”. Try [...]

[...] My favorite thing to do when I create a new recipe, is to take an original indulgent version and lightening it up with healthier ingredients. It [...]

Exactly one 1 week from today I will be in Vermont at the Blog Brûlée Conference. Disclosure: My attendance at the Blog Brûlée is partially sp [...]

I am currently in Vermont attending the Blog Brûlée conference with fellow dietitian bloggers! I decided to drive to Vermont from New Jersey for thi [...]

[...] pumpkin recipes this year like my Greek yogurt pumpkin pie bars, pumpkin pie chia mousse, and pumpkin bread. What about pumpkin for a savory dish? I still have quite a few cans of pumpkin in my pantry [...]

[...] version and lightening it up with healthier ingredients. It took me 3 times to get this pumpkin bread just right. The first time I made it, it was way too dense. The second time, there was not [...]

[...] their popcorn a pop of flavor and why it makes the list of a  Supermarket RD Pick. #SupermarketRD Pick: Boom Chicka Pop – See why Julie chose this as a healthy pick this week!…Click To [...]

[...] nutritional benefit. See why they are #RDapproved for this week’s Supermarket RD’s Pick.  #SupermarketRD Pick: Love Beets .. How do you love your beets? I love mine on... Read More » [...]