Rootology | The Modern Herbalists

[...] Environmental irritants are often difficult to live with. But there are many small things you can do that add up [...]

[...] Environmental irritants are often difficult to live with. But there are many small things you can do that add up [...]

[...] pain, clearing of congestion and mild coughs, mild asthma and reduction of stress.   5. Lavender Tea: Lavender tea is made out of the dried purple, pink and white colored flowers that grow [...]

[...] pollen count begins to rise in the spring. My symptoms include congestion in both nostrils, sinus pressure, watery eyes, headaches, etc. A friend of mine saw that I was suffering and suggested I try [...]

[...]   Herbal teas make for wonderful, low calorie and relaxing drinks. Apart from having a beneficial effect [...]

[...] can also find neti pots at most drug stores. 2. Invest in a HEPA air filter for your home.  HEPA filters trap a large amount (99.97%) of very small particles from the air so less allergens are [...]

[...] find neti pots at most drug stores. 2. Invest in a HEPA air filter for your home.  HEPA filters trap a large amount (99.97%) of very small particles from the air so less allergens are [...]

[...] environmental irritants from the sinus passages so you can breathe easy and avoid recurrent allergy symptoms caused by lingering triggers.  Here’s one option, but you can also find neti [...]

[...] other environmental irritants from the sinus passages so you can breathe easy and avoid recurrent allergy symptoms caused by lingering triggers.  Here’s one option, but you can also [...]

[...] breathe more easily. 1. Use a neti-pot daily.  If you are not familiar with these nasal irrigation systems purchase one immediately!  They are extremely effective at removing pollen, dust and other [...]

[...] more easily. 1. Use a neti-pot daily.  If you are not familiar with these nasal irrigation systems purchase one immediately!  They are extremely effective at removing pollen, dust and [...]

[...] bedding weekly in hot water. 5. Leave your shoes at the front door.  Don’t risk bringing outdoor allergens all over your home, especially in the bedroom.  Ask that guests also remove shoes at the [...]

[...] in hot water. 5. Leave your shoes at the front door.  Don’t risk bringing outdoor allergens all over your home, especially in the bedroom.  Ask that guests also remove shoes at [...]

[...] . Eat local honey for immunotherapy.  Honey produced near your area will contain the same pollen spores that cause symptoms.  Exposing yourself regularly to small doses of the allergens makes [...]

[...] ;Eat local honey for immunotherapy.  Honey produced near your area will contain the same pollen spores that cause symptoms.  Exposing yourself regularly to small doses of the allergens makes [...]

[...]   Here’s one option, but you can also find neti pots at most drug stores. 2. Invest in a HEPA air filter for your home.  HEPA filters trap a large amount (99.97%) of very small particles from [...]

[...] ;s one option, but you can also find neti pots at most drug stores. 2. Invest in a HEPA air filter for your home.  HEPA filters trap a large amount (99.97%) of very small particles [...]